Going the Distance

Shared by Andre de Beer, AIM Preferred Member in Bultfontein, Pretoria, South Africa. I grew up in South Africa with an older brother and two younger sisters. Financially, times were tough. The first time in my life that I had three meals a day was when I joined the army. Although we battled, I was veryContinue reading “Going the Distance”

In for the Long Haul with AIM

Shared by Char Pelfrey, AIM Director in Mason, Ohio. The year 2016 was quite diffi­cult for me as I battled a serious health issue, but I’ve reclaimed and am now maintaining my health. I attribute this to a primarily plant-based diet and reg­ularly taking my AIM products.  Peak Endurance is one of the supplements thatContinue reading “In for the Long Haul with AIM”

Exercise Recovery in a Shake!

Shared by Eric Vollmers, AIM Preferred Member in Vernon Hills, Illinois.    In February 2002, I was introduced to BarleyLife, Herbal Fiberblend and the rest of the AIM products by an acquaintance. I have my staples, such as the Garden Trio, ProPeas, Peak Endurance and GinkgoSense, and rotate most of the rest. I loved themContinue reading “Exercise Recovery in a Shake!”

Keep Moving

These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how. You don’t need equipment or have to lift weights, run miles, push heavy tires or do any otherContinue reading “Keep Moving”

Mom Shines Brightly

Kate Price has been taking the AIM products ever since she was five years old. She is now the mother of two beautiful children. Since graduating from school, Kate has acquired a number of qualifications. Her Bachelor of Music (jazz piano performance with first class honors) and teaching diploma allow her to work from herContinue reading “Mom Shines Brightly”

Moving Past My Hip Replacement

Shared by Petra Stevenson, AIM Director in Ashton, Ontario. Being a very active person, owning an organic livestock farm and teaching fitness classes twice a week, I was not sure how to live with the fact that I needed a hip replacement. How could I deal with not being able to move around much? ItContinue reading “Moving Past My Hip Replacement”

Circulation and Energy

The natural vegetable nitrate in beets is a current focus of research because the body converts it to nitric oxide. You can think of nitric oxide as a natural vasodilator, meaning it relaxes blood vessels and makes them wider. The result is improved circulation throughout the body. Doctors often prescribe vasodilating drugs for high bloodContinue reading “Circulation and Energy”

Physical Activity for Good Health

We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority of people have to force themselves to do what is physically good for them on a regular basis. Maybe it’s the word “exercise” that is off-putting for a lot of folks. It conjures up havingContinue reading “Physical Activity for Good Health”

AIM to Beat the Summer Heat

The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime. You get to spend more time being physically active outdoors. At the same time, the heat makes you sweat, so you need to replenish with water to avoid dehydration. Perspiring also makes you lose electrolytes.Continue reading “AIM to Beat the Summer Heat”

Nola Excels in Pan Pacific Masters

AIM Member Nola Nolte has a healthy life motto: exercise to enjoy a better quality of life and no matter what your health and fitness goals are, proper nutrition is essential. Nola, who lives on the mid-north New South Wales coast, competed in the Pan Pacific Masters Games on the Gold Coast last November andContinue reading “Nola Excels in Pan Pacific Masters”