The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime.
Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years.
In March 2019, AIM Member and IRONMAN Triathlete Lew Hollander flew with his fiancée, Karen Jones, to the U.S. Virgin
AIM Member Nola Nolte has a healthy life motto: exercise to enjoy a better quality of life and no matter
Research indicates that athletes who overtrain and push their endurance to extremes have a higher risk for heart problems, notably
Sometimes a word says it all. That’s primarily the case with the AIM Sports Pack combination of supplemental AIM nutrition.
Shared by Tina Wilkerson, AIM Director and Personal Trainer Back in 2001, after my daughter, Jordan, was born, I felt