Shared by Danae Songy, AIM Preferred Member In January 2013, I was diagnosed with remitting-recurring multiple sclerosis, a chronic, typically
Have you ever wondered how the body makes muscles? It is suitable to use the word manufacture because it is
The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime.
Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years.
In March 2019, AIM Member and IRONMAN Triathlete Lew Hollander flew with his fiancée, Karen Jones, to the U.S. Virgin
AIM Member Nola Nolte has a healthy life motto: exercise to enjoy a better quality of life and no matter
Research indicates that athletes who overtrain and push their endurance to extremes have a higher risk for heart problems, notably