Please Pass the Flavonoids

With the increasing scientific focus on what is happening in the human microbiome and how it affects our health, it’s no wonder that there are an incredible number of studies that have taken place over the past few decades. Information comes out in dribs and drabs, and the odd discovery becomes a news item thatContinue reading “Please Pass the Flavonoids”

The All-Seasons Garden Trio

For the majority of North American AIM Members, it’s the tail end of the harvest season. Autumn weather leads to a time when gardens lie fallow, ready to endure the cold of winter and the long wait until a spring sun gives the signal for new growth. That’s just the way it is season-wise. Farmer’sContinue reading “The All-Seasons Garden Trio”

Fall Through Winter Wellness

As the seasons of lower temperatures fall on the northern climes of the United States and Canada, the cold change in the weather creates an environment that makes a person more susceptible to a cold or the flu. Chilly thermometer readings are a factor in such illnesses. The viruses that cause these ailments thrive evenContinue reading “Fall Through Winter Wellness”

4 for Immune Support

Your immune system is the first line of defense that protects you from harm from the inside out and the outside in. Regular intake of wholesome food that is primarily plant-based is one of the best ways that you can personally assist this defense system. Topping off healthy nourishment with nutrition that works adds supplementaryContinue reading “4 for Immune Support”

Plant-Based Back-to-School Protection

For students who are physically going back to school this month, there is a combination of relief and concern about this return. Things are simply not the same as they were pre-pandemic, and the new normal suggests that we are not out of the woods just yet. Being cautious is a good thing. Preventive strategiesContinue reading “Plant-Based Back-to-School Protection”

Aging in Good Health

Each of us would like to live to a ripe old age in overall good condition. Unfortunately, no magic wand or pill can guarantee this will happen. All we can do is adopt lifestyle choices that are known to support good health and stick with them. In spite of endless choices available, the ones thatContinue reading “Aging in Good Health”

Belle’s Story

Shared by Michelle Long —Chairman’s Club Director in Cleburne, Texas Belle is our 10-year-old German shepherd who acts more like she’s three in terms of her activity level and athleticism.In the fall of 2020, she developed a slight limp in one of her front legs that became progressively worse though intermittent. A few weeks later,Continue reading “Belle’s Story”

Eating Inflammation

Your body’s inflammatory response is a natural defense mechanism against damage from bacteria, injuries, toxins, heat, etc. This causes acute inflammation that is temporary and necessary for removing invaders or healing. And then there is being innerly inflamed long-term. It is believed that systemic chronic inflammation leads to the onset of many debilitating diseases. ThisContinue reading “Eating Inflammation”

You Can Do It Too!

Shared by Mari NelAIM Director in Paarl, Western Cape, South Africa. I’m a stay-at-home mom of three, and my journey with AIM started almost 15 years ago.Attending AIM health talks, I learned about the products and supporting my immune system with wholesome food. My family and I have been benefiting from AIM nutrition ever since.InContinue reading “You Can Do It Too!”