Staying Ahead of the Winter Blues

Is it too early in the fall to start talking about winter blues? Given the year that we’ve had so far, maybe the conversation could have started last month to be even better prepared. Depending on where you live in the Northern Hemisphere, the number of daylight hours is growing seasonally smaller, which means lessContinue reading “Staying Ahead of the Winter Blues”

The Nature of Inflammation

There’s a theory that chronic inflammation is at the core of disease, including those that are non-infectious. Even with this realization, inflammation is usually treated after the fact. In other words, once an inflammatory condition has been identified, only then is something done to alleviate the inflammation. Testing for inflammation usually involves measuring the presenceContinue reading “The Nature of Inflammation”

Aging Well with AIM Nutrition

If there is one secret to aging well, it is the sources of nutrition that you feed your body as the years go by.1 Consuming the right kinds of food adds up to “inner housekeeping” that makes for a healthy body environment. It’s a “nourishing your cells equals a healthy you” situation that is soContinue reading “Aging Well with AIM Nutrition”

Plant-Based Blood Pressure

People would not be wrong in saying that they consume a lot of plant-based food when they choose refined grains, fruit juices and potato chips as part of their regular nutritional intake. All three “foods” originally came from plant sources. But each has been modified into processed food. Beneficial nutrients such as fiber, vitamins andContinue reading “Plant-Based Blood Pressure”

Crowding (Cutting) Out the Unhealthy Stuff

The idea of crowding out the unhealthy food on your plate with more fruits and vegetables is another of those “dieting” concepts that appear on the scene on a consistent basis. Introduced around a decade ago, crowding out was considered to be one of the best and healthiest ways to diet. Some considered it toContinue reading “Crowding (Cutting) Out the Unhealthy Stuff”

4 Plant-Based Benefits

Immune System Support Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system. High-Fiber Intake MakingContinue reading “4 Plant-Based Benefits”

A Servant’s Heart

As a little girl growing up in Louisiana’s deep south, Charlotte Thompson learned one of life’s most valuable lessons: helping others gives you immeasurable wealth. Charlotte and her brother were raised by their mother, a single parent who had been forced out of the workplace to look after her invalid father. Having to live onContinue reading “A Servant’s Heart”

Mom Shines Brightly

Kate Price has been taking the AIM products ever since she was five years old. She is now the mother of two beautiful children. Since graduating from school, Kate has acquired a number of qualifications. Her Bachelor of Music (jazz piano performance with first class honors) and teaching diploma allow her to work from herContinue reading “Mom Shines Brightly”

It’s a Time for Composure

For over 30 years, AIM has offered a natural health product that calms worried minds, helping to alleviate the underlying source: stress. Fittingly, AIM named it Composure because taking its combination of soothing herbs helps you to regain your composure. If there ever was a time when people need stress relief, this is it. TheContinue reading “It’s a Time for Composure”

Make Your Dreams Happen

Shared by Toni Lund, AIM Chairman’s Club Director Visiting Gettysburg, Phil­a­delphia and Washington gives you a great insight into the history of America and how far it has come as a country. Our forefathers had a dream, and they took action to make it come true. It’s something we all should do when pursuing ourContinue reading “Make Your Dreams Happen”