The Weight of It All

It’s the New Year and already the weight of any resolutions you made can feel like someone nagging you to do something about it. If you have resolutely made up your mind to lower the number that appears when you step on a scale, then at least you can be comforted in knowing that you are not alone. An online survey that asked “What are your New Year’s resolutions?” revealed that 45 percent of the people who responded wanted to lose weight or get in shape. Many fail.

Looking back at all of the weight-loss fads that have been foisted on the public over the years, it would seem that all of the diet plans that have come and gone were most successful in gaining fees and royalties for the people who happened to come up with the latest craze. It’s still happening. What is rarely happening is healthy weight loss that stays off.

 Burn More Than You Consume

Sometimes the most practical way to do something successfully seems . . .  well, too sensible, as though it has to be a case of no pain, no gain. But what if being practical actually works best for losing weight?

Every body is different, but every body burns calories daily. This works for maintaining an ideal body weight. If inactive, your body burns anywhere from 1,800 – 2,400 calories daily in the normal metabolic process. So if your daily caloric intake outweighs what your body burns, you become overweight. It’s pretty much that simple. To reverse this, burn more than you consume to lose weight.

Hunger Pangs

The primary feeling that works against the balance of calories in and calories burned is hunger. We all get hungry. How we react to hunger is what separates the “lightweight” from the overweight.

Do you know that you can eat a big bowl of raw vegetables that gives you healthy plant nutrients, vitamins, minerals and fiber but with minimal calories? The most difficult part is washing and chopping a daily supply and storing it in the fridge. For some, the most difficult part will be training their minds and bodies that vegetables are a better choice than a big bowl of potato chips. It’s called being in charge of your health.

Suppose you make this vegetable feast one of your three meals of the day. The pounds will slowly waste away from your waist. Slow but sure is a healthy approach to weight loss.

AIM for Satiety

AIM provides another way to have a replacement meal without a lot of calories: the Weight Loss Pack. And a fine mix it is—vegetable protein from ProPeas, a variety of filling fiber from fit ’n fiber and fat- and carbohydrate-metabolizing nutrients from GlucoChrom. Drinking daily smoothies made with ProPeas and fit ’n fiber are an effective way to feel satiated for hours. AIM for weight loss through healthy nutrition.

Helping Your Body’s Metabolism

This is the point where the E-word appears: exercise. Some people cringe at the thought, even though they know it’s good for them. Others don’t feel balanced unless they get some exercise.

These days, there are a lot of extreme forms of physical activity. Do not even go there if you’re someone who tends back away from the idea of physical activity. There are simple ways to get some beneficial exercise without having to go to extremes or a fitness center for that matter.

Take a Walk

Walking is natural for human beings and really easy. Cars and public transportation are great inventions, but they have eliminated the need to walk from point A to B. This vehicular convenience is the usual go-to choice even for short distances, so a simple way to get some daily exercise is missed by walking to a vehicle only.

Climb Stairs

Stairs are a great way to get a cardiovascular workout, but elevators are the vehicle of choice for the ups and downs of daily life. Taking the stairs instead of entering an elevator and pushing a button gives you a lot more exercise. And if you need to go up several flights, start by climbing stairs for a floor or two to build your stamina. You may eventually be able to climb to the top all on your own steam.

In the end, losing pounds that you don’t want to carry around can make living in your body feel so much better. It’s a worthwhile New Year’s resolution that’s doable. Just do it sensibly and get some help from AIM.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

The Beet Transition

Life includes any number of transitions over the course of time. The same can be said for AIM when you take a look at its 36-year history. One of the transitional changes common to any successful company is the introduction of new products. But the truth is that Members determine both the longevity of a product’s availability and what AIM continues to sell in the long run.

Red Rush Transition to RediBeets

Red Rush beet juice concentrate was added to the AIM product lineup four years ago, and it has been an amazing ride introducing AIM products to a new demographic of AIM Members. However, Red Rush will no longer be available around mid-2019 or earlier depending on current inventory. RediBeets can provide the same benefits with a larger serving size and lower shipping costs for Members. RediBeets was introduced over 25 years ago, and even after the introduction of Red Rush, RediBeets sales soared.

The Weight of Comparison

Just like Red Rush, AIM’s RediBeets provides an in­cre­dible source of veg­e­table nitrate. The body con­verts this nitrate into nitric oxide, a molecule that relaxes arteries for better circulation, lowers blood pressure and de­creases fatigue, just to name a few of its unique benefits. We have created a new RediBeets serving suggestion. For athletes, mix 4 teaspoons (16 grams) with 6 to 10 ounces of water. Take once daily, one to two hours prior to an activity.

When it comes to com­paring shipping and serving costs of RediBeets and Red Rush, you get a clearer un­­der­standing of why AIM RediBeets sales continue to climb.

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In the end, Members purchase products that suit them best in terms of benefits and costs involved in receiving those benefits. For those of you who have built a downline with Red Rush, we want to help you transition them to RediBeets. Over the next several months, we will supply additional information and advice that will help. If you love Red Rush, we encourage you to try RediBeets at the new athlete serving size of 4 teaspoons and tell us what you think.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and RediBeets and by rewarding passionate Members with a free-enterprise compensation plan.

Fit is the New Thin: Caitlin Lawrence

Shared by Caitlin Lawrence, AIM Preferred Member

I was born at a normal weight but with a big appetite. I remember dieting from an early age without much success. Although my mom was always into health foods and we were notoriously known as “the healthiest family in the neighborhood,” my weight tended to make people to think otherwise.

My mom was introduced to AIM products when I was about 14. She began forcing the whole family take greens and fiber. As a result of the healthy diet and AIM products, my brother and I rarely got sick. When we did have an illness or surgery, our recovery time was much shorter than average, like the time I had to have my stone-filled gallbladder removed.

When I entered university, I lived in residence for two years and my food choices became increasingly worse. I gained weight, became extremely depressed and anxious and did poorly in school. I suffered terribly from irritable bowel syndrome (IBS), to the point where I’d have to eat two hours before going out because of the attacks that followed meals.

I finally decided to move back home and attend community college. My first year went well, but my food intake was still unhealthy. My weight ballooned to 230 pounds, and I was extremely unhappy and self-conscious about my body.

I made up my mind that 2013 was the year for me to make a change, so planning for my weight loss and health gain journey began. On April 28, I started Weight Watchers and began exercising five times a week while working full-time at a fast food restaurant. By December, I dropped to 165 pounds but reached a plateau that I struggled to break through.

I decided to try an elimination cleanse that worked dramatically for my mom, who had strug­gled to lose weight her entire life. The main com­ponent was filling your body with beneficial and nutri­tious food. It was at this point in my life that AIM products became vital to my journey.

My weight has fluctuated over the last three years, but three things have remained consistent: my exercise routine, my healthier food choices and the inclusion of the AIM products in my life.

Since I am lactose intolerant, have IBS and don’t have a gallbladder, I am unable to consume milk products and find it difficult to digest fats, particularly those found in deep-fried foods and meat products. I rely on the ProPeas for protein boosters because I do not eat much meat.

I love to start my day with a smoothie that contains ProPeas, fit ’n fiber and CoCoa LeafGreens. I have taken BarleyLife and Herbal Fiberblend capsules in the evening for the past eight years, but since attending the AIM Celebration in Toronto, I am now taking the Garden Trio in the morning and for lunch instead. I’m looking forward to reaping the benefits of this inclusion.

Other products I rely on include FloraFood and PrepZymes to help absorb and digest fats, AIMega to provide good fats for brain and skin health and Composure to relieve anxiety and depression.

I’m happy to say that I’m maintaining a weight of 140 pounds and haven’t felt better. My IBS and anxiety still like to rear their heads from time to time, but I am able to control them for the most part through a controlled diet that includes AIM products. While losing weight and gaining health are largely based on determination and drive, I can say with certainty that I would not be where I am today without AIM.

Testimonials should not be construed as representing results everybody can achieve.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

Fit is the New Thin: Mélanie’s Story

It is important to note that maintaining an ideal weight for your body composition goes well beyond being skinny or thin. It’s about being fit. It’s the new thin in wellness.

Over the years, many Members (The AIM Companies’ distributors) have managed their weight by using a variety of AIM products, including BarleyLife, ProPeas, fit ’n fiber and GlucoChrom. A selection of recent testimonials comprise the “Fit Is the New Thin” series, beginning with a personal success story from Mélanie Villeneuve, an AIM Group Builder who lives in  Quebec with her husband and their two daughters.

Weight Loss Made Easy

As a working mom with two young girls, I need a lot of energy. But I had been experiencing health issues: stomach problems and mostly feeling tired all the time. I had poor nutritional habits and was overweight. I wanted to take charge of my health.

In September 2017, I started using AIM products, learning about their benefits for my family from AIM Director Sylvie Adam. I began by taking BarleyLife Xtra every morning for a month because I wanted to try one product first on myself and see if I felt any different.

After only four days, I noticed an increase in my energy levels, better digestion and reduced bloating. And at the end of that first month, I had lost 8 pounds.
Since then, I’ve been eating healthy, alkaline, raw food along with taking additional AIM products: the Garden Trio, which my girls love, ProPeas, fit ’n fiber and GlucoChrom. When I weighed myself four months into this lifestyle change, I had lost 30 pounds … and I’m keeping it off!

I couldn’t keep this a secret just for myself, so I’m promoting this healthy lifestyle and building an AIM business in the process. I began by telling family and friends about AIM nutrition. Some people didn’t recognize me after my weight loss. I look healthier, happier and fitter.

AIM makes it easy to introduce good nutrition to your routine, and you can start by changing one thing at a time. I know that I am now at my best to take care of my family. I’m full of energy, so I can do whatever I want. And I’m also ready to help people who want better health.

Testimonials should not be construed as representing results everybody can achieve.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

 

Fit Is the New Thin!

If people buy into “model” images in fashion magazines, then ultra-thin is the ideal body type. But if emaciated skinny is the look a woman is striving for, then she is likely headed in an unhealthy direction.

Going gaunt for guys is the same detrimental journey although, comparatively, more male models project strong, toned body types. It’s a contradiction in body images. To further illustrate this conflicting “model” example, a study in the UK showed that female mannequins used to model clothes in stores were underweight human sizes . . . but not the male mannequins. This represents another good reason not to buy into unhealthy body types.

The fact of the matter is that a person can be thin but not necessarily fit or healthy. At the same time, people can be overweight for their height and physiology due to their musculature but fit and healthy overall. Fit is the new thin, the idea being to focus more on health and fitness than on the number that pops up on a scale. This is a goal that can lead people in a healthy and successful direction.

A Fit Way to Manage Weight

In making an attempt to get rid of pounds that you no longer want to carry around, the most important thing to remember is that you have to burn more calories than you consume. Eating large amounts of high-quality, nutrient-rich, plant-based food fills you up with natural fiber but without high calories or fat. Making this one lifestyle change will make a huge difference in becoming lighter and fitter, not to mention, healthier.

Exercise Your Weight

Moving to better food and moving physically are a win-win weight-loss combination for fitness. Even a little exercise goes a long way. If you are a newbie, ease your way into walking, swimming, etc. to give your body a chance to slowly adapt. Get addicted to your exercise routine, to the point that you crave it. You are actually  capable of craving exercise instead of ice cream. It all begins with a decision to make a change.

AIMing for Fit Is the New Thin

Supplements have often been associated with exercise and weight loss. Just like any lifestyle change, making the right choices that help not hinder you are important to your physical goals. AIM has a lot of right choices.

fit ’n fiber

It’s in the name. Fiber helps to make you fit by contributing to your weight loss goals. It reduces your calorie intake by making your stomach feel full: fiber swells up as it absorbs liquids, taking up more space in the gastrointestinal tract. Supplementing with fit ’n fiber not only increases the “feeling full” factor, it provides prebiotic food for the friendly bacteria in your microbiome.

ProPeas

Pea protein is an ideal, plant-based supplement for contributing to lean musculature. One serving of ProPeas gives you 12 grams of protein that takes around four hours to fully digest, so, like fiber, you feel full for longer periods of time. And each serving is only 60 calories, which contributes to the “burning more calories than you consume” goal for losing weight.

Available as individual products, fit’ n fiber and ProPeas can also be purchased in product combinations: Weight Loss (USA and Canada), Lean Team (USA only) and CoCoa Smoothie Pack (USA only). The Weight Loss combo also includes GlucoChrom, which enhances the metabolism of carbohydrates and fats.

On a final note, supplementing your plant-based food intake with a variety of choices in AIM greens adds so many easily absorbed nutrients without a lot of calories. For example, a serving of BarleyLife is only 15 calories. When it comes to nutritional support for your “Fit Is the New Thin” journey, AIM is on your side.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like GlucoChrom and CoCoa Smoothie Pack and by rewarding passionate Members with a free-enterprise compensation plan.

 

AIM at Alpenblick Farm

Shared by Petra Stevenson, AIM Director

My husband, Robert, grew up on his family’s mountainside, organic farm in Switzerland, and he and I have operated a Swiss-themed farm in Canada since 1968. Alpenblick Farm is our organic livestock haven, where animals roam freely on nearly 200 acres of land.

I’ve been an AIM Member since 2005, and I avidly use a variety of products, including Mag-nificence CWR, lotion and spray. Over the years, AIM products have become a significant factor for all creatures at Alpenblick farm. For instance, we had to deal with a severe problem with a calf we named Elkie. He was raised mostly inside the barn after his mother passed away. One day, we felt it was time to let him enjoy the outdoors with the other cattle. When Elkie returned to the barn in the evening, he seemed weak and had to lie down immediately.

The following morning, Elkie still could not get up by himself. I gave him vitamins and minerals and lots of water and hay. Two days later, his condition had not changed, so we built a winch to lift him up and check his legs. Elkie’s hind legs were not so bad, just weak, but his front legs were buckled with swollen knee and ankle joints and would not straighten out.

I started massaging his legs and applied Mag-nificence spray, mainly to the joints. I also made a foot soak with the CWR. Then he needed to lie down again. Later that day, we lifted Elkie again, and his front legs looked a bit better, but he still could not put any weight on them. I applied lots of Mag-nificence spray again on all the joints of his front legs and massaged it in, and then bandaged the ankle joints.

The following morning, the swelling in his knees was almost totally gone. He could straighten them out but not his ankles, so I kept applying the spray twice daily. On the third day, Elkie could support his body weight but still needed help getting up and down. By the fourth day, he managed to get up and down by himself.

Thanks to Mag-nificence CWR and spray, Elkie can move again. Without these products, we would have lost him.

Testimonials should not be construed as representing results everybody can achieve.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Mag-nificence CWR and by rewarding passionate Members with a free-enterprise compensation plan.

Race Walking with Red Rush

By Anel Oosthuizen, AIM-Sponsored Athlete in George, WC, South Africa

Life is not measured by the amounts of breaths you take, but by the moments that take your breath away. This has been my motto since I was a little girl in an oversized red T-shirt.

I was born and raised in a small town called George, located in the Western Cape of South Africa. When I began primary school, I used to compete in everything athletic just because I loved sports so much. I even tried shot put, but let’s just say that it just wasn’t meant to be.

My journey as an athlete really began when I was only seven years old, doing short distances. When I was nine, I started doing the middle distances, up to 1200m. I have always enjoyed doing the endurance events more than any other discipline.
I started race walking when I was 10 years old. So much has happened ever since, winning five gold medals at the National School Championships, attaining six South African Senior titles and breaking seven SA records. I’ve been able to travel to 14 countries and compete in the 2016 Summer Olympics in Rio de Janeiro.

Throughout my ed­u­cation and sporting career, I have had an amazing support system. My parents have stood by my side, motivating and supporting me ever since I can remember. I realize every day how privileged I am to have been able to receive this kind of support my entire life. I am now a full-time teacher and athlete, enjoying every bit of juggling this thing called life.

In February 2018, I began using Red Rush beet juice concentrate. As an
endurance athlete, I have to always be ready for competitions. After a month of using Red Rush, I felt more energized and noticed that my recovery time really improved after long, hard training sessions.

The fact that Red Rush is a natural product is a huge bonus. I can truly recommend it to any athlete. Besides, Red Rush is so concentrated, it conveniently fits into small bottles that don’t take up much space in a gym bag.

I give huge thanks to AIM and Red Rush for making my life easier with fast recovery and great nutrition.

Testimonials should not be construed as representing results everybody can achieve.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.