We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority
Have you ever wondered how the body makes muscles? It is suitable to use the word manufacture because it is
What comes to mind when you hear the word calcium? Milk? Maybe. For many people, the childhood push to drink
It seems that their will always be an endless amount of health advice for people to follow. This has been
Back in July of 1990, a future “Queen” became an AIM Member in North Carolina. Today, Ruth Coble is Queen
Most young people rarely spend time thinking about growing old. Or do they? One look in the mirror confirms their
Life is just a heartbeat away. By giving your heart the right nutrition to remain strong, the beat goes on.