It’s a sleep-deprived shame that so many people don’t get enough slumber. Not getting the recommended hours of rest has an enormous effect on a person’s health, memory and mood. Some of the detrimental effects include the increased risk of: Sleep is healing recovery time for the body, so it’s vital to not miss outContinue reading “What You Lose by Losing Sleep”
Category Archives: Magnesium
Managing Stress
Over 500 years ago, an Italian doctor and lawyer by the name of Hippolytus de Marsiliis noticed that seemingly harmless drops of water falling on stone gradually carved a hollow in the rock-hard surface. He turned this water-dropping-on-stone effect into a form of torture. Incessant drops of water landing on a person’s forehead at anContinue reading “Managing Stress”
The Rise of Brain Fog
If you have ever experienced being in a place where the fog rolls in and obliterates the seascape or landscape, you know the feeling of being enveloped by mist that makes everything around you temporarily disappear. It has become all too common for the physical sensation of fog to happen mentally, causing the blurring ofContinue reading “The Rise of Brain Fog “
HOW WELL DO YOU SLEEP?
The question of how well you sleep addresses not only the amount but the attributes of time spent in slumber. The aim for most adults is 7 to 8 uninterrupted hours, which takes in both quality and quantity of sleep. There’s a difference in sleep quality if you are regularly waking up during the night.Continue reading “HOW WELL DO YOU SLEEP?”
Are You Sleepy?
Answering yes to “Are you sleepy?” is fine if it’s time to go to bed. However, if you’re just getting started with your day or you’re falling asleep in front of your computer at work, then being sleepy is not so fine and likely the result of not having a good night’s sleep. We allContinue reading “Are You Sleepy?”
10 Top Supplement Ingredients
The popularity of vitamins, minerals, herbs, extracts and other supplements is something that changes over the time, depending on the latest research and trends. The following are some of the most popular ingredients that can be found in the AIM product lineup. 1. ) Multivitamins Supplements that are multivitamins are synthesized in laboratories because youContinue reading “10 Top Supplement Ingredients”
Moving Past My Hip Replacement
Shared by Petra Stevenson, AIM Director in Ashton, Ontario. Being a very active person, owning an organic livestock farm and teaching fitness classes twice a week, I was not sure how to live with the fact that I needed a hip replacement. How could I deal with not being able to move around much? ItContinue reading “Moving Past My Hip Replacement”
Magnificent Magnesium
Shared by Shirley Chang, AIM Chairman’s Club Director. I first heard about CWR at the AIM Celebration in 2000. It was the main product that I learned about and remember about this event because Chairman’s Club Director Edna Smith spoke about how CWR helped her with migraine headaches. About that time, I was havingContinue reading “Magnificent Magnesium”
The Power of AIM Nutrition
Sometimes life throws a curveball that ends up changing everything. In Alex Garb’s case, life shot a curve-puck at her. Alex was poised to become the lead goalie on Team Canada’s roller hockey team, a position that she had trained hard for over the years and proved herself worthy of attaining. Three days before theContinue reading “The Power of AIM Nutrition”
AIM at Alpenblick Farm
Shared by Petra Stevenson, AIM Director in Ashton, Ontario. My husband, Robert, grew up on his family’s mountainside, organic farm in Switzerland, and he and I have operated a Swiss-themed farm in Canada since 1968. Alpenblick Farm is our organic livestock haven, where animals roam freely on nearly 200 acres of land. I’ve beenContinue reading “AIM at Alpenblick Farm”