New Year Fitness and Weight Goals

Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”

The Gale Riders

AIM Directors Kees and Darlene Vandermey are doing their part to make the world a better place from Elmira, Ontario. In doing so, they have set good examples along the way. As independent distributors of AIM products, the Vandermeys have been sharing nutrition that works for years, supporting the health of others as well asContinue reading “The Gale Riders”

Sports Pack Fuel for Staying Active

We all need wholesome nutrition to remain energized and healthy. When you add exercise time to your daily activity, your body can use additional nutritional fuel. If exercise is a significant part of your lifestyle or it is something you plan to initiate, the nutrients in the Sports Pack can give your body just whatContinue reading “Sports Pack Fuel for Staying Active”

Keep Moving

These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how. You don’t need equipment or have to lift weights, run miles, push heavy tires or do any otherContinue reading “Keep Moving”

Mom Shines Brightly

Kate Price has been taking the AIM products ever since she was five years old. She is now the mother of two beautiful children. Since graduating from school, Kate has acquired a number of qualifications. Her Bachelor of Music (jazz piano performance with first class honors) and teaching diploma allow her to work from herContinue reading “Mom Shines Brightly”

Physical Activity for Good Health

We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority of people have to force themselves to do what is physically good for them on a regular basis. Maybe it’s the word “exercise” that is off-putting for a lot of folks. It conjures up havingContinue reading “Physical Activity for Good Health”

Men Aging Well

Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years. What if most men did this? How would exercise affect their health as they age? On a nutritional level, what if this imaginary teen’s parents had been advocates of wholesome food and raised him toContinue reading “Men Aging Well”

Nola Excels in Pan Pacific Masters

AIM Member Nola Nolte has a healthy life motto: exercise to enjoy a better quality of life and no matter what your health and fitness goals are, proper nutrition is essential. Nola, who lives on the mid-north New South Wales coast, competed in the Pan Pacific Masters Games on the Gold Coast last November andContinue reading “Nola Excels in Pan Pacific Masters”

Are You Pro . . . Peas?

Protein is found pretty much everywhere in the body—hair, bone, skin, muscles, etc. The enzymes that create the vital biochemical reactions in your body and the oxygen-carrying hemoglobin that makes your blood red are proteins as well. What’s more, you are made up of around 10,000 proteins, but your body cannot produce all the aminoContinue reading “Are You Pro . . . Peas?”

Fit is the New Thin: Mélanie’s Story

It is important to note that maintaining an ideal weight for your body composition goes well beyond being skinny or thin. It’s about being fit. It’s the new thin in wellness. Over the years, many Members (The AIM Companies’ distributors) have managed their weight by using a variety of AIM products, including BarleyLife, ProPeas, FitContinue reading “Fit is the New Thin: Mélanie’s Story”