These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how.
You don’t need equipment or have to lift weights, run miles, push heavy tires or do any other typical or extreme workouts. You just have to move your own bodyweight to get cardio and strength training. It helps to improve your health, state of mind and physical balance.
The movements can be as simple as walking in place while raising your arms up or to the side, raising your legs and lowering your arms, stepping from side to side, etc. Most importantly, it means these days you don’t have to go to the gym or a fitness center. You can exercise in the comfort and safety of your home.
For those with an aversion to exercise, these “young moves” are enjoyable and beneficial.
Moving Support from AIM
To help keep you moving, the Sports Pack is made to order for boosting your energy and physical stamina and increasing lean muscle mass.
Along with six B vitamins and six electrolytes, Peak Endurance keeps you going with an oral source of energy molecules: ATP.
From the juice powder of red beetroot, RediBeets boosts your levels of nitric oxide, which relaxes artery walls and improves circulation.
Delivering plant-based protein, ProPeas contributes to building lean muscle mass, which may help you to burn more calories and manage your weight.
The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.