Keep Moving

These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how. You don’t need equipment or have to lift weights, run miles, push heavy tires or do any otherContinue reading “Keep Moving”

AIM to Beat the Summer Heat

The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime. You get to spend more time being physically active outdoors. At the same time, the heat makes you sweat, so you need to replenish with water to avoid dehydration. Perspiring also makes you lose electrolytes.Continue reading “AIM to Beat the Summer Heat”

Nola Excels in Pan Pacific Masters

AIM Member Nola Nolte has a healthy life motto: exercise to enjoy a better quality of life and no matter what your health and fitness goals are, proper nutrition is essential. Nola, who lives on the mid-north New South Wales coast, competed in the Pan Pacific Masters Games on the Gold Coast last November andContinue reading “Nola Excels in Pan Pacific Masters”

Peak ATP® and Why It’s So Great!

The key ingredient in AIM Peak Endurance is PEAK ATP®: a patented form of oral Adenosine TriPhosphate, the energy currency found in every cell. The human body contains roughly 250 grams of ATP. However, as a person ages, less is produced. And for those who actively exercise, ATP is depleted.The key ingredient in AIM PeakContinue reading “Peak ATP® and Why It’s So Great!”

Reach Your Peak Endurance

It’s summertime. You’re active. Over-exertion is your middle name.  AIM Peak Endurance™ can help you reach the peak in your physical goals, mountain climbing or otherwise. It takes energy. That’s the secret ingredient in Peak Endurance. Supplemental energy in the form of PEAK ATP™: adenosine 5-triphosphate disodium, the exact molecule needed by your body toContinue reading “Reach Your Peak Endurance”