A Healthy Lifestyle is Critical

Shared by Danae Songy, AIM Preferred Member In January 2013, I was diagnosed with remitting-recurring multiple sclerosis, a chronic, typically progressive disease that damages nerve-cell sheaths in the brain and spinal cord. My symptoms included vision impairment, balance issues and numbness in my legs and hands. I have always lived a healthy lifestyle and amContinue reading “A Healthy Lifestyle is Critical”

Physical Activity for Good Health

We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority of people have to force themselves to do what is physically good for them on a regular basis. Maybe it’s the word “exercise” that is off-putting for a lot of folks. It conjures up havingContinue reading “Physical Activity for Good Health”

Men Aging Well

Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years. What if most men did this? How would exercise affect their health as they age? On a nutritional level, what if this imaginary teen’s parents had been advocates of wholesome food and raised him toContinue reading “Men Aging Well”

Nutritional Strides with AIM

Recently, two of our Australian contingency undertook foot odysseys. Star Sapphire Director and Naturopath Nikola Wilkie marched beachside next to thunderous waves down the coast of western Victoria, Australia, and AIM Australian General Manager, Melinda Lewis walked through the Southern Alps, and both were powered by AIM products. Nikola’s Journey I walked 115km (71 miles) of the Great Ocean Walk along the coast lineContinue reading “Nutritional Strides with AIM”