The Value of Lymphatic Cleansing with Herbal Release

The name of this dietary supplement says a lot about what happens when you take the product: Herbal Release. A total of nine herbs and two herbal extracts released into your body delivers a bounty of botanicals that cleanses and detoxifies your lymphatic system. Maximizing the benefits of this stand-alone natural health product, each hard-shellContinue reading “The Value of Lymphatic Cleansing with Herbal Release”

AIM Support for Your Immune System

It’s cold outside in the dead of winter, a time that increases the risk of catching colds and the flu. Recent research suggests a previously unknown reason why this happens. The drop in temperature inhibits a specific immune response, and the nose knows all about it. When confronted with bacterial or viral pathogens, the noseContinue reading “AIM Support for Your Immune System”

4 Ways to Winter Wellness: C.O.L.D.

The dead of winter can add a slippery slope to staying well. Healthy eating, physical activity and sufficient rest can all be blindsided by shorter hours of daylight, cold days of weather and long waits for spring. Keeping on track with choices that maintain wellness can require a more focused effort given the appeal ofContinue reading “4 Ways to Winter Wellness: C.O.L.D.”

5 Ways to Wellness with the Healthy Cell Concept

When considering what keeps our bodies in good health, we have to zoom in on a microscopic level to get to the source of where wellness begins: our cells. The human body is said to be made of an estimated 37.2 trillion cells, working together amazingly in the miracle of life. Zoom back out andContinue reading “5 Ways to Wellness with the Healthy Cell Concept”

Facing the Cold Truth

Winter turns up the volume on colds and the flu like a seasonal barometer of sick days ahead. Unfortunately, the drop in temperature increases the spread of viruses. For example, rhinoviruses that cause colds may replicate even better in chilly weather and influenza viruses get a transmission boost in winter. If you live in aContinue reading Facing the Cold Truth

The Pros of Proancynol 2000

The oxidative stress created by free radicals can cause harm to your body’s organs, tissues and cells, right down to your DNA. Each of these out-of-control molecules is missing an electron, which can be replaced only by the presence of antioxidants. The finest food sources of antioxidants are plant-based meals that include a variety ofContinue reading “The Pros of Proancynol 2000”

Stress Ages Your Immune System

The impact that stress has on our minds and bodies has been difficult to measure. The nearly two years of pandemic life is the most stressful experience shared by humankind in modern times. The domino effects of COVID-19 continue to affect our lives to this very day. For example, travel has become much more stressfulContinue reading “Stress Ages Your Immune System”

HOW WELL DO YOU SLEEP?

The question of how well you sleep addresses not only the amount but the attributes of time spent in slumber. The aim for most adults is 7 to 8 uninterrupted hours, which takes in both quality and quantity of sleep. There’s a difference in sleep quality if you are regularly waking up during the night.Continue reading “HOW WELL DO YOU SLEEP?”

Fall Through Winter Wellness

As the seasons of lower temperatures fall on the northern climes of the United States and Canada, the cold change in the weather creates an environment that makes a person more susceptible to a cold or the flu. Chilly thermometer readings are a factor in such illnesses. The viruses that cause these ailments thrive evenContinue reading “Fall Through Winter Wellness”

Plant-Based Back-to-School Protection

For students who are physically going back to school this month, there is a combination of relief and concern about this return. Things are simply not the same as they were pre-pandemic, and the new normal suggests that we are not out of the woods just yet. Being cautious is a good thing. Preventive strategiesContinue reading “Plant-Based Back-to-School Protection”