With the essential connection made between human health and good bacteria, it is no wonder there have been so many studies on the use of probiotics that supplement the body’s own population of bacteria. Currently, over 1,300 human clinical trials are listed on the ClinicalTrials.gov website and nearly 300 more on the International Clinical TrialsContinue reading “Looking Into Probiotics”
Category Archives: Health
Aging Well with AIM Nutrition
If there is one secret to aging well, it is the sources of nutrition that you feed your body as the years go by.1 Consuming the right kinds of food adds up to “inner housekeeping” that makes for a healthy body environment. It’s a “nourishing your cells equals a healthy you” situation that is soContinue reading “Aging Well with AIM Nutrition”
Crowding (Cutting) Out the Unhealthy Stuff
The idea of crowding out the unhealthy food on your plate with more fruits and vegetables is another of those “dieting” concepts that appear on the scene on a consistent basis. Introduced around a decade ago, crowding out was considered to be one of the best and healthiest ways to diet. Some considered it toContinue reading “Crowding (Cutting) Out the Unhealthy Stuff”
Exercise Recovery in a Shake!
Shared by Eric Vollmers, AIM Preferred Member in Vernon Hills, Illinois. In February 2002, I was introduced to BarleyLife, Herbal Fiberblend and the rest of the AIM products by an acquaintance. I have my staples, such as the Garden Trio, ProPeas, Peak Endurance and GinkgoSense, and rotate most of the rest. I loved themContinue reading “Exercise Recovery in a Shake!”
4 Plant-Based Benefits
Immune System Support Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system. High-Fiber Intake MakingContinue reading “4 Plant-Based Benefits”
Have Supplements, Will Travel
With all that has unraveled pretty much since the start of 2020, you could almost forget what was once normal. After a prolonged period of lockdown, it was only a month ago that some businesses started to reopen: restaurants, retail shops, hair salons, fitness clubs, etc. Here we are in June and we made itContinue reading “Have Supplements, Will Travel”
Keep Moving
These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how. You don’t need equipment or have to lift weights, run miles, push heavy tires or do any otherContinue reading “Keep Moving”
5 Ways to Support Your Immune System
1 Regulate Sleep and Stress When we sleep, our body heals, repairs and restores itself, so do everything you can to get 7–9 hours of sleep nightly. AIM Composure is a calming blend of herbs that can help you to avoid sleepless nights. Learn to manage your stress levels, which suppress your immune system andContinue reading “5 Ways to Support Your Immune System”
It’s a Time for Composure
For over 30 years, AIM has offered a natural health product that calms worried minds, helping to alleviate the underlying source: stress. Fittingly, AIM named it Composure because taking its combination of soothing herbs helps you to regain your composure. If there ever was a time when people need stress relief, this is it. TheContinue reading “It’s a Time for Composure”
Drink It Up!
March 22 is World Water Day, which focuses on the importance of freshwater and its sustainable management. Water is essential for all life on earth. Your body is around 50 to 75 percent water, depending on your age and gender, so the recommended daily water intake varies. The well-known “drink eight glasses a day” isContinue reading “Drink It Up!”
