Gut Life

The exploration of the Earth over land, under sea and beyond into outer space has revealed so much about our planet and the universe. At the same time, there remains even more that is in the realm of the unknown and not fully understood. Looking inward, the same can be said when examining our physicalContinue reading “Gut Life”

P–biotic Confusion?

Sales of probiotics have continued to skyrocket over the years among health-conscious individuals. At the same time, an August 2021 survey of 1,004 people revealed that only a small percentage of them understood the relationship of probiotics to a healthy microbiome as well as optimally functioning digestive and immune systems. Overall, there was limited awarenessContinue reading “P–biotic Confusion?”

Plant Probiotics?

Research reveals the many benefits from having a primarily plant-based diet, meaning you don’t have to become a strict vegetarian. The vast array of essential nutrients and phytonutrients from fruit and vegetables promotes whole-body health. It is well-known that this wholesome source of food provides natural antioxidants, enzymes, fiber, minerals, protein, vitamins, etc. What isn’tContinue reading “Plant Probiotics?”

The Good Kind of Strain

Lactobacillus gasseri Bifidobacterium bifidum Bifidobacterium longumThey might be a bit hard to pronounce, but the three strains of bacteria in FloraFood are good ones. Choosing this trio of probiotics to repopulate your microbiota does your body good by maintaining digestive and overall health. Lactobacillus gasseri happens to be one of the main species of goodContinue reading “The Good Kind of Strain”

Looking Into Probiotics

With the essential connection made between human health and good bacteria, it is no wonder there have been so many studies on the use of probiotics that supplement the body’s own population of bacteria. Currently, over 1,300 human clinical trials are listed on the ClinicalTrials.gov website and nearly 300 more on the International Clinical TrialsContinue reading “Looking Into Probiotics”

4 Things You Should Know About the Microbiome

1 Antibiotics have a detrimental effect on the microbiome, destroying good bacteria along with those that cause infections. Many people take antibiotics for a cold or the flu, but both illnesses are caused by viruses that antibiotics cannot kill. Studies indicate long-lasting disruption of the microbiome even from short-term antibiotic use. Childhood exposure to antibioticsContinue reading “4 Things You Should Know About the Microbiome”

Boosting Bone Health

 We all know that calcium is a mineral that makes bones strong and healthy. It’s a fact that over 99 percent of all the calcium in our bodies is located in our teeth and bones. The rest is found in our tissue, blood and fluid outside of our cells. That small percentage of calcium isContinue reading “Boosting Bone Health”

The Probiotic and Prebiotic Connection

Over the years, The AIM Companies has stressed the importance of good gut bacteria known as probiotics. The latest research is now confirming the significance of prebiotics—types of fiber that good bacteria eat—establishing that these two go hand in hand to improve and maintain good health. AIM offers healthy sources of both: FloraFood probiotics and fit’Continue reading “The Probiotic and Prebiotic Connection”

The Good and Bad Bacteria Balance

There’s a bacterial balancing act going on inside your gut microbiome: the microorganisms in your intestinal tract. And you want them to be dominated by good bacteria (probiotics) that keep you healthy. Overpopulated, bad bacteria can cause bloating, diarrhea, constipation and other bowel disorders as well inhibit the absorption of nutrients that your body needs.Continue reading “The Good and Bad Bacteria Balance”

The Mind-Stomach Connection

  Many claim to operate on their gut instinct, meaning they rely less on facts and standard procedure and more on certain mysterious feelings that emanate from the midsection, twinges of instinct or suspicion for example.  Although gut-trusting results may vary from gut-owner to gut-owner, there does seem to be a definite connection between theContinue reading “The Mind-Stomach Connection”