If you are an avid AIM product user, then let’s hope you are taking advantage of the discounts available by buying in bulk from a variety of packs. The Always Available 6-Pack Suppose you take BarleyLife, Herbal Fiberblend or any other AIM product on a regular basis, why not purchase these products in 6-packs andContinue reading “Save by Packing It!”
Category Archives: Weight Management
New Year Fitness and Weight Goals
Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”
Walking Works
For those who struggle to maintain a gym membership by not actually going for regular workouts or for people who look at running as something they do only when being chased, here’s a comforting thought: evidence shows that walking for exercise can be a cardio workout as well as help you to lose weight. PeopleContinue reading “Walking Works”
Weight Loss Pack
Two of the most popular New Year’s resolutions go hand in hand: losing weight and getting fit. If you are not overweight, getting fit means integrating moderate physical activity into your lifestyle on a regular basis: at least 30 minutes daily. You might ask, “What exactly is moderate physical activity?” You may be surprised thatContinue reading “Weight Loss Pack”
Making the Most of New Year’s Resolutions
When it comes to making a resolution and sticking to it, some of us are better at it than others. Those who are single-minded and follow through with what they resolve to change in their lives are people whom we respect although usually with a side of annoyance from the rest of us who tendContinue reading “Making the Most of New Year’s Resolutions”
As Advertised
The enormous influence that advertising has on poor eating habits goes back a long way and directly ties in with the introduction of processed foods. Before World War II, processed foods were relatively unheard of in North America. Feeding armies in battle led to combat-ready packages of food with a long shelf life. It is believedContinue reading “As Advertised”
4 Plant-Based Benefits
Immune System Support Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system. High-Fiber Intake MakingContinue reading “4 Plant-Based Benefits”
Changing Diabetes
There was a time when type 2 diabetes was a disease that affected older adults only. The past few decades have unleashed the onset of this disease among children, adolescents and young adults around the world. Obesity is considered to be a major factor in this change. Generally, weight issues are the result of eatingContinue reading “Changing Diabetes”
The Fiber Connection to Weight Loss
Going on the latest diet usually ends in failure. As for all the exercise options, research shows that it can lead to disappointment in regard to how little weight is actually lost. A 2012 study published in Obesity Reviews revealed that “weight loss resulting from an exercise intervention tends to be lower than predicted.” IfContinue reading “The Fiber Connection to Weight Loss”
Childhood Weight Issues
It’s a sad fact of modern life that so many children around the world are facing a health problem that is largely preventable: being overweight (having extra body fat) or obese (having too much body fat). The World Health Organization (WHO) presents some alarming statistics on the number of children who are affected by excessContinue reading “Childhood Weight Issues”