It’s a sleep-deprived shame that so many people don’t get enough slumber. Not getting the recommended hours of rest has an enormous effect on a person’s health, memory and mood. Some of the detrimental effects include the increased risk of: Sleep is healing recovery time for the body, so it’s vital to not miss outContinue reading “What You Lose by Losing Sleep”
Category Archives: Stress Management
4 Ways to Winter Wellness: C.O.L.D.
The dead of winter can add a slippery slope to staying well. Healthy eating, physical activity and sufficient rest can all be blindsided by shorter hours of daylight, cold days of weather and long waits for spring. Keeping on track with choices that maintain wellness can require a more focused effort given the appeal ofContinue reading “4 Ways to Winter Wellness: C.O.L.D.”
5 Ways to Wellness with the Healthy Cell Concept
When considering what keeps our bodies in good health, we have to zoom in on a microscopic level to get to the source of where wellness begins: our cells. The human body is said to be made of an estimated 37.2 trillion cells, working together amazingly in the miracle of life. Zoom back out andContinue reading “5 Ways to Wellness with the Healthy Cell Concept”
Renature Yourself
Unless you live in an environment close to nature, you may not have immediate opportunities to enjoy the health benefits of walking in a forest or along the shore of a rural lake. Living in a city may mean, at the very least, a walk in the park. Whichever touch of nature is available, gettingContinue reading “Renature Yourself”
Walking Works
For those who struggle to maintain a gym membership by not actually going for regular workouts or for people who look at running as something they do only when being chased, here’s a comforting thought: evidence shows that walking for exercise can be a cardio workout as well as help you to lose weight. PeopleContinue reading “Walking Works”
A Balanced Connection
Shared by Jan Baxter, AIM Director in Waterloo, Ontario. In mid-June during the COVID-19 pandemic, I spent some time at our cottage. After a day of kayaking and biking, I was reading on the couch when a frightening incident occurred with my vision. Some cloudiness suddenly appeared in the lower part of my left eye,Continue reading “A Balanced Connection”
Staying Ahead of the Winter Blues
Is it too early in the fall to start talking about winter blues? Given the year that we’ve had so far, maybe the conversation could have started last month to be even better prepared. Depending on where you live in the Northern Hemisphere, the number of daylight hours is growing seasonally smaller, which means lessContinue reading “Staying Ahead of the Winter Blues”
An Ashwagandha Good Change!
The reformulation of GinkgoSense was officially announced in the February 2020 issue of Living Well magazine. Changes to the formula include the addition of ashwagandha. This revered herbal ingredient has been used for thousands of years in Ayurveda, the traditional system of medicine in India. However, public awareness of the stress-relieving benefits of ashwagandha isContinue reading “An Ashwagandha Good Change!”
It’s a Time for Composure
For over 30 years, AIM has offered a natural health product that calms worried minds, helping to alleviate the underlying source: stress. Fittingly, AIM named it Composure because taking its combination of soothing herbs helps you to regain your composure. If there ever was a time when people need stress relief, this is it. TheContinue reading “It’s a Time for Composure”
Reformulation of GinkgoSense
It’s always exciting when AIM Quality Assurance finds ways to generate product improvements based on the latest scientific research. Beneficial changes have been made to the GinkgoSense formulation to further increase its effectiveness in supporting cognitive and visual function. New Ingredients, Better Results The GinkgoSense formula now includes curcumin, ashwagandha, black pepper and ginger, fourContinue reading “Reformulation of GinkgoSense”
The AIM Companies 