4 Plant-Based Benefits

Immune System Support

Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system.

High-Fiber Intake

Making up the natural structure of fruit and vegetables, fiber becomes an undigested nutrient that your body uses to clean intestinal walls, remove body waste and maintain gut health, which supports your immune system. Regulating sugar usage by the body, fiber helps you to keep both your blood glucose and hunger under control.

Weight Management

Eating a mostly plant-based diet eliminates most of the foods that make you gain weight. Excess body weight is a major factor in both chronic inflammation and hormonal imbalance. Being overweight or obese increases your risk of having serious health problems. Plant-based foods and regular exercise are a perfect combination for successful weight loss and maintaining your ideal weight.

Inflammation Control

The plant antioxidants and phytonutrients that support your immune system also help with chronic inflammation. Over time, inflammation can lead to tissue death and the scarring and thickening of the body’s connective tissue. A steady diet of plant-based foods helps you to maintain your well-being and avoid an inflammatory state of health.

plant-based-statement

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

Published by The AIM Companies

Nutrition that Works!

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