5 Ways to Support Your Immune System

1  Regulate Sleep and Stress When we sleep, our body heals, repairs and restores itself, so do everything you can to get 7–9 hours of sleep nightly. AIM Composure is a calming blend of herbs that can help you to avoid sleepless nights. Learn to manage your stress levels, which suppress your immune system andContinue reading “5 Ways to Support Your Immune System”

It’s a Time for Composure

For over 30 years, AIM has offered a natural health product that calms worried minds, helping to alleviate the underlying source: stress. Fittingly, AIM named it Composure because taking its combination of soothing herbs helps you to regain your composure. If there ever was a time when people need stress relief, this is it. TheContinue reading “It’s a Time for Composure”

Serving Others by Offering Hope

Shared by Char Pelfrey AIM Director Of all the roles in life I’ve loved and endeavored to undertake, cancer survivor was not on my list. In 2016, my husband, Jerry, and I were living full, productive lives with four grown daughters and 11 grandchildren: Jerry as lead pastor of our church and I with 15Continue reading “Serving Others by Offering Hope”

Dealing with Stress

April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight an area of concern for the World Health Organization (WHO). Each year, theContinue reading “Dealing with Stress”

Sleep for Your Microbiome

It is entirely possible that stress gets between your sleep patterns and the health of your microbiome. If the bacterial balance in your gut is off, your response to stress can be off as well, keeping you tossing and turning during the night. And lack of sleep can alter the diversity of bacteria and negativelyContinue reading “Sleep for Your Microbiome”

AIM Nutrition Changed My Life

Shared by Tina Wilkerson, AIM Director and Personal Trainer Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but I began a wellness journey thatContinue reading “AIM Nutrition Changed My Life”

Natural Nutrition from AIM

Shared by Rebecca Liu, AIM Chairman’s Club Director Since joining The AIM Companies (AIM) in 1988, we have benefited a lot! Not only financially, but more importantly, we have learned so many concepts about maintaining good health through the use of natural nutrition from AIM. And I have a number of experiences that I wouldContinue reading “Natural Nutrition from AIM”

You Snooze You Lose

The definition of snooze is a short, light sleep. It can be considered a luxury to have a snooze in the middle of a work day. The truth is that we live in a world where people often need afternoon naps because they don’t get enough sleep. But if you are only having a snoozeContinue reading “You Snooze You Lose”

Is It Time for Inner Spring Cleaning?

Shared by Members Toni Lund, Teresa Schumacher and Amanda Maradiaga What has happened to the health of people in this great nation of ours? Many of today’s diseases have come about because of drastic changes in our environment, food that is being chemically treated and food additives that are toxic to our systems. So weContinue reading “Is It Time for Inner Spring Cleaning?”

Managing Inflammation Improved My Life

Shared by Jan Kusch, AIM Preferred Member My journey with AIM began in February 2012, when I had been diagnosed with chronic dermatomyositis, a rare auto­immune disease that attacks the muscle and skin, resulting in weak muscles and irritated skin condition on my hands, neck, chest, scalp, face and eyelids. Strangers would walk up to meContinue reading “Managing Inflammation Improved My Life”