Eating Inflammation

Your body’s inflammatory response is a natural defense mechanism against damage from bacteria, injuries, toxins, heat, etc. This causes acute inflammation that is temporary and necessary for removing invaders or healing. And then there is being innerly inflamed long-term. It is believed that systemic chronic inflammation leads to the onset of many debilitating diseases. ThisContinue reading “Eating Inflammation”

You Can Do It Too!

Shared by Mari NelAIM Director in Paarl, Western Cape, South Africa. I’m a stay-at-home mom of three, and my journey with AIM started almost 15 years ago.Attending AIM health talks, I learned about the products and supporting my immune system with wholesome food. My family and I have been benefiting from AIM nutrition ever since.InContinue reading “You Can Do It Too!”

The World of Phytonutrients

Chemicals are often associated with something unnatural or harmful, negatively affecting our health through exposure or consumption. Then again, certain chemicals are essential for good health. If you’re familiar with the periodic table of elements, you might recall some of the symbols for chemicals that are naturally present in the environment. AIM Members may recognizeContinue reading “The World of Phytonutrients”

Inside Edible Plants

The plant kingdom has provided the world’s healthiest source of nutrition since the dawn of time. Today, we know that there are over 50,000 edible plants on the planet. Of course, only a small fraction of those end up in our meals. Just 12 plant sources along with five animal sources make up around 75Continue reading “Inside Edible Plants”

Sports Pack Fuel for Staying Active

We all need wholesome nutrition to remain energized and healthy. When you add exercise time to your daily activity, your body can use additional nutritional fuel. If exercise is a significant part of your lifestyle or it is something you plan to initiate, the nutrients in the Sports Pack can give your body just whatContinue reading “Sports Pack Fuel for Staying Active”

Nutritional Boost for Winter

Depending on where you live in North America, you may be in the middle of a February freeze, one of the coldest times of the year. And there are chilling reasons why this is so. Interestingly enough, the winter solstice in late December is the day when minimal sun exposure occurs, so it would beContinue reading “Nutritional Boost for Winter”

Peace of Mind for Parents

Shared by Janine Durrant,Blue Diamond DirectorGlenstantia, South Africa It is so valuable to give your children the opportunity to be involved in a routine of taking supplements. It develops a sense of accomplishment and responsibility while delivering a great life lesson for a healthy lifestyle. AIM products such as the Garden Trio can provide parentsContinue reading “Peace of Mind for Parents”

Weight Loss Pack

Two of the most popular New Year’s resolutions go hand in hand: losing weight and getting fit. If you are not overweight, getting fit means integrating moderate physical activity into your lifestyle on a regular basis: at least 30 minutes daily. You might ask, “What exactly is moderate physical activity?” You may be surprised thatContinue reading “Weight Loss Pack”