With 2021 about to come to an end, it seems like a good time for a retrospective look at The BarleyLife Blog. A lot of words have come down this turnpike over the years, and you may not have had a chance to read them all. Here are some summaries, each with a clickable link that takes you to the entire blog.
Membership with The AIM Companies™
You are likely an AIM Member or thinking about becoming one if you are reading this. Membership opens a door to new experiences, and The AIM Journey uses a “training” example to examine the possibilities. Follow up with AIM for Making Life Improvements , a blog title that sums up the direction an AIM membership takes.
Research points to a lifestyle choice of a mostly plant-based diet, and this includes Athletes and Plant- Based Diets. You don’t have to be athletic to benefit from Physical Activity for Good Health . Whether you are sporty or not, you need protein for Manufacturing Muscles, and AIM ProPeas can make a plant-based contribution.
It’s All in the Ingredients
AIM chooses only high-quality ingredients for its diverse line of nutrition that works. Sensational Selenium takes a look at one of the antioxidant ingredients in AIM Proancynol 2000. The popularity of a golden-yellow spice that provides a unique compound is examined in You say Turmeric, I say Curcumin.
Worldwide, dietary changes that went from wholesome food to processed and fast foods have created health problems. The Western Diet attempts to get at the root of this situation. One of the ways around this is by Crowding (Cutting) Out the Unhealthy Stuff with mostly plant-based foods. There are so many benefits that result, including Plant-Based Blood Pressure.
Nutrition plays one of the most important roles in body health from head to toe. Brain Food starts at the top with a studied insight on leafy greens. Add cocoa to leafy greens and you get The Cocoa Brain Boost .
What to Believe
Delving into the history of advertising right up to present day, not everything that you read, hear or see is exactly As Advertised. The same can be said of health advice, which is why Keeping It Simple right down to the health of your cells may be best.
The microbiome and microbiota have been a major focus of The BarleyLife Blog over the years to provide the latest research news about this endlessly fascinating facet of human health. Proper Nutrition for You and Your Microbiota provides insights on feeding the bacteria that work on your behalf to keep you healthy. The research that has led to help Gut Bacteria Get Organize is mind-boggling, having cataloged over 200,000 human gut microbial genomes. There is so much chatter going on between the brain and bacteria that The Brain-Bacteria Chatline (Part 1) and The Brain-Bacteria Chatline (Part 2) were published online as separate blogs.
Here’s wishing that this short trip down ”AIM blog memory lane” was a worthwhile journey.