AIM Nutrition Changed My Life

Shared by Tina Wilkerson, AIM Director and Personal Trainer Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but I began a wellness journey thatContinue reading “AIM Nutrition Changed My Life”

Renewed Life from Renewed Balance

I am eighty-one years old, and I have had headaches ever since I was a child. Nothing I could find would stop them. I would get headaches about every four days. Sometimes I would get nauseated due to the pain being so bad. It was frustrating for it interfered with my daily activities. One dayContinue reading “Renewed Life from Renewed Balance”