Whichever form of movement you choose, an exercise with an ing turns it into an action of physical activity. Walking, swimming and cycling are three popular examples that require only basic equipment to get into action. Each rhythmically repetitive move of walking, swimming or cycling gives you an aerobic workout that uses your body’s largeContinue reading “Exercise Ing”
Tag Archives: Weight Loss
Weight Loss: Exercise vs. Nutrition
We all know that physical activity and wholesome nutrition are lifestyle choices that greatly contribute to being and staying in good health. Even those who are adverse to exercise know in their heart of hearts that they should be physically active in at least one of the various ways of getting in some regular exercise.Continue reading “Weight Loss: Exercise vs. Nutrition”
Supplemental Fiber from AIM
The importance of fiber in our dietary intake has a long history, most notably for the treatment of constipation that dates all the way back to ancient Greece. There was a period of time in our recent history during which fiber was considered food waste that contributed to the elimination of essential nutrients from theContinue reading “Supplemental Fiber from AIM”
Save by Packing It!
If you are an avid AIM product user, then let’s hope you are taking advantage of the discounts available by buying in bulk from a variety of packs. The Always Available 6-Pack Suppose you take BarleyLife, Herbal Fiberblend or any other AIM product on a regular basis, why not purchase these products in 6-packs andContinue reading “Save by Packing It!”
New Year Fitness and Weight Goals
Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”
4 ProPeas Positives
1Healthy Source of Protein Ingredient choices have always been and will always continue to be a priority for AIM. To provide a protein supplement, AIM chose the healthiest option. ProPeas lets you supplement your protein intake with a certified-vegan source from peas that are not genetically modified. Right there, you have a double bonus whenContinue reading “4 ProPeas Positives”
Weight Loss Pack
Two of the most popular New Year’s resolutions go hand in hand: losing weight and getting fit. If you are not overweight, getting fit means integrating moderate physical activity into your lifestyle on a regular basis: at least 30 minutes daily. You might ask, “What exactly is moderate physical activity?” You may be surprised thatContinue reading “Weight Loss Pack”
The Weight of It All
It’s the New Year and already the weight of any resolutions you made can feel like someone nagging you to do something about it. If you have resolutely made up your mind to lower the number that appears when you step on a scale, then at least you can be comforted in knowing that youContinue reading “The Weight of It All”
Fit is the New Thin: Cassey Shaw
Shared by Cassey Shaw, AIM Preferred Member in Melbourne, Florida. I am a wife, mom, business owner and recovering food addict. I have struggled with my weight for as long as I can remember. In May 2018, I decided enough was enough. I focused on changing my mindset and nutrition. I counted calories andContinue reading “Fit is the New Thin: Cassey Shaw”
AIM Nutrition Changed My Life
Shared by Tina Wilkerson, AIM Director and Personal Trainer in Irmo, South Carolina. Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but IContinue reading “AIM Nutrition Changed My Life”
The AIM Companies 