Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”
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Making the Most of New Year’s Resolutions
When it comes to making a resolution and sticking to it, some of us are better at it than others. Those who are single-minded and follow through with what they resolve to change in their lives are people whom we respect although usually with a side of annoyance from the rest of us who tendContinue reading “Making the Most of New Year’s Resolutions”