Discipline Leads to Weight Loss

Even the simplest weight loss plans are possible with desire and determination. With her husband facing heart health challenges, AIM Director Masako Moriyama from Abbotsford, British Columbia, got serious about altering their diet— removing processed foods and unwholesome grains and sugars and replacing them with fruits, vegetables, and AIM nutrition. This simple change in diet was the impetus for getting their healthContinue reading “Discipline Leads to Weight Loss”