We’ve been taught that we get nutrition from the things that we eat. So when you apply magnesium to the skin, nutrition may not be the first thing that leaps to mind. However, Mag-nificence CWR was designed with nutrition at the forefront. Essential magnesium is involved in hundreds upon hundreds of biological activities in the body, but only around 20 percentContinue reading “Why Topical Magnesium?”
Category Archives: Health
Go Alkaline with AIM
There are several reasons to switch to an alkaline diet. Studies have indicated that it may promote strong bones and muscles and could boost cognitive functioning and improve memory. Additionally, research indicates that it could play a role in preventing kidney stones, type 2 diabetes, hypertension, and stroke. It’s a good, all-around healthy diet. However, the main thing we demand from our dietsContinue reading “Go Alkaline with AIM”
5 Nutritional Strategies for Knee Pain
The greatest danger to your knees is simply using your knees–as one does–for years and years and years. According to WebMD, there’s a 33% chance that if you’re at the doctor, you’re there because your knee hurts. The majority of knee problems are caused by osteoarthritis, a condition brought about by wear and tear. Athletes, the overweight,Continue reading “5 Nutritional Strategies for Knee Pain”
AIM Products and Whole Body Nutrition: A Brief Overview
Whole Body Nutrition Food choices are the most important element of a healthy lifestyle. A diet rich in whole-foods, in fresh foods, in real foods can impact our lives more than almost anything else. The problem is, most of us are eating processed foods, sweetened foods or foods loaded with artificial flavors and chemicals. ItContinue reading “AIM Products and Whole Body Nutrition: A Brief Overview”
A Shiitake Mushroom a Day May Keep the Doctor Away
If you recall your Super Mario Brothers video game, Mario, a plumber, and his brother, Luigi, (also in the plumbing profession) grew stronger and bigger whenever they ate red and yellow mushrooms hidden inside bricks that they headbutted apart. Although that sounds like the most insane thing ever–video game logic skews towards absurdity–there is a nugget ofContinue reading “A Shiitake Mushroom a Day May Keep the Doctor Away”
American Heart Association: “Vegetable-Heavy Diet Decreases Risk of Heart Disease by Twenty Percent!”
A new study put out by the American Heart Association has found that by simply eating a higher proportion of plant-based foods, you can reduce your risk of dying from stroke or heart attack by a whopping twenty percent. This very large study looked at the eating patterns of nearly half a million Europeans and found that thoseContinue reading “American Heart Association: “Vegetable-Heavy Diet Decreases Risk of Heart Disease by Twenty Percent!””
11 AIM Products for Brain Health
If you’re concerned about the health of your brain, it’s a good indicator that you have a brain. The three best ways to keep your mental capacities at full functionality are by exercising your body, exercising your brain and by maintaining proper nutrition. At this point, we all know how to exercise: run, swim, cycle, hula-hoopContinue reading “11 AIM Products for Brain Health”
5 Reasons Why Peak Endurance Is Better Than Regular Sports Drinks
Recently on the Red Rush Blog, I wrote about the UC Berkeley report on sports and energy drinks titled “Hiding Under a Health Halo.” The report didn’t have much good to say about the popular electrolyte-having thirst quenchers, except that they may possess some benefits for adult athletes, but were usually consumed by andContinue reading “5 Reasons Why Peak Endurance Is Better Than Regular Sports Drinks”
A Healthy Diet a Day May Keep COPD at Bay
Recently, they did a study that found beet juice may be able to help people who suffer COPD increase their ability to exercise. In the lab trials, those who imbibed beetroot juice saw a significant increase in mobility.However, it turns out that beet juice is just the tip of the food pyramid when it comes to COPD.Continue reading “A Healthy Diet a Day May Keep COPD at Bay”
If You Do These Five Things, You’re Gonna Need Some FloraFood
There are more microorganisms in your stomach than there are cells in your body. This fact might be mind-blowing to some people, but since I’ve always had a severe inferiority complex, I have somehow always just figured that my body is more valuable as real estate for bacteria than I am as a human person.Continue reading “If You Do These Five Things, You’re Gonna Need Some FloraFood”
