Bones are continuously turning over in a cycle of building, growing, excavating and rebuilding. Calcium is the primary building block in this cycle. This essential mineral cannot be manufactured by your body, so it must come from dietary intake every day. Only one percent of all the calcium stored in your body is found outsideContinue reading “Women and the Calcium Balance”
Tag Archives: Minerals
A Word about Nutrients
Some words do not require a definition. You sort of know the meaning without having to check a dictionary. One of those words is nutrient, and it’s something you just know is good for you. By consuming a healthy and balanced diet, you ingest nutrients that provide nutrition for your body. Two of the mostContinue reading “A Word about Nutrients”
AIM Products and Whole Body Nutrition: A Brief Overview
Whole Body Nutrition Food choices are the most important element of a healthy lifestyle. A diet rich in whole-foods, in fresh foods, in real foods can impact our lives more than almost anything else. The problem is, most of us are eating processed foods, sweetened foods or foods loaded with artificial flavors and chemicals. ItContinue reading “AIM Products and Whole Body Nutrition: A Brief Overview”
The AIM Companies 