Brain Food

Dementia is major concern for an aging population. There are steps people can take to keep their minds sharp throughout their lifetimes, and, not surprisingly, proper nutrition should be at the top of the list. In January 2018, a study was published in Neurology that revealed eating leafy greens has a positive impact on cognitiveContinue reading “Brain Food”

11 AIM Products for Brain Health

If you’re concerned about the health of your brain, it’s a good indicator that you have a brain. The three best ways to keep your mental capacities at full functionality are by exercising your body, exercising your brain and by maintaining proper nutrition.  At this point, we all know how to exercise: run, swim, cycle, hula-hoopContinue reading “11 AIM Products for Brain Health”