Human beings are meant to move, but, in modern times, so many end up sitting for long periods of time on a daily basis. Maybe it’s sitting in front of a desk at work, home or school for hours. Perhaps it’s sitting on a sofa watching TV or playing video games as more hours slipContinue reading “The Sitting Game”
Category Archives: GinkgoSense
The Sitting Game
Human beings are meant to move, but, in modern times, so many end up sitting for long periods of time on a daily basis. Maybe it’s sitting in front of a desk at work, home or school for hours. Perhaps it’s sitting on a sofa watching TV or playing video games as more hours slipContinue reading “The Sitting Game”
AIM for a Positive Mental Attitude
Life tosses you both good and bad circumstances. Your state of mental health determines how well you cope with setbacks. During difficult times, it can be a real challenge to maintain a positive attitude, but it’s vital to do so. Your state of mind can affect your health, just as your state of health canContinue reading “AIM for a Positive Mental Attitude”
Creating Healthy Cells
Comparing our body structures to a building is a good way to begin analyzing the stuff we’re made of: cells. The health of a building depends on the material it is constructed of, so it is important to use bricks that will stand the test of time. If the bricks are not of the highestContinue reading “Creating Healthy Cells”
What You Lose by Losing Sleep
It’s a sleep-deprived shame that so many people don’t get enough slumber. Not getting the recommended hours of rest has an enormous effect on a person’s health, memory and mood. Some of the detrimental effects include the increased risk of: Sleep is healing recovery time for the body, so it’s vital to not miss outContinue reading “What You Lose by Losing Sleep”
Managing Stress
Over 500 years ago, an Italian doctor and lawyer by the name of Hippolytus de Marsiliis noticed that seemingly harmless drops of water falling on stone gradually carved a hollow in the rock-hard surface. He turned this water-dropping-on-stone effect into a form of torture. Incessant drops of water landing on a person’s forehead at anContinue reading “Managing Stress”
The Rise of Brain Fog
If you have ever experienced being in a place where the fog rolls in and obliterates the seascape or landscape, you know the feeling of being enveloped by mist that makes everything around you temporarily disappear. It has become all too common for the physical sensation of fog to happen mentally, causing the blurring ofContinue reading “The Rise of Brain Fog “
10 Top Supplement Ingredients
The popularity of vitamins, minerals, herbs, extracts and other supplements is something that changes over the time, depending on the latest research and trends. The following are some of the most popular ingredients that can be found in the AIM product lineup. 1. ) Multivitamins Supplements that are multivitamins are synthesized in laboratories because youContinue reading “10 Top Supplement Ingredients”
Inside Edible Plants
The plant kingdom has provided the world’s healthiest source of nutrition since the dawn of time. Today, we know that there are over 50,000 edible plants on the planet. Of course, only a small fraction of those end up in our meals. Just 12 plant sources along with five animal sources make up around 75Continue reading “Inside Edible Plants”
You say Turmeric, I say Curcumin
Many cultures around the world spice up their lives with the underground stems of turmeric, a flowering plant in the ginger family. Native to Southeast Asia, turmeric has been used for centuries to flavor foods, treat health disorders and dye material with its golden-yellow hue.You have to dig a little deeper into turmeric to findContinue reading “You say Turmeric, I say Curcumin”
