The impact that stress has on our minds and bodies has been difficult to measure. The nearly two years of pandemic life is the most stressful experience shared by humankind in modern times. The domino effects of COVID-19 continue to affect our lives to this very day. For example, travel has become much more stressfulContinue reading “Stress Ages Your Immune System”
Tag Archives: Mental Health
The Mind-Stomach Connection
Many claim to operate on their gut instinct, meaning they rely less on facts and standard procedure and more on certain mysterious feelings that emanate from the midsection, twinges of instinct or suspicion for example. Although gut-trusting results may vary from gut-owner to gut-owner, there does seem to be a definite connection between theContinue reading “The Mind-Stomach Connection”
Happy Tummy, Happy Mind
Even before there was any science to back it up, we’ve been trusting our guts to help us make important decisions. TV detectives have been using their guts to solve mysteries. Heroes often go with their guts in order to trust that suspicious side character who used to work for the villain. Some people in theContinue reading “Happy Tummy, Happy Mind”