AIM Nutrition Changed My Life

Shared by Tina Wilkerson, AIM Director and Personal Trainer Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but I began a wellness journey thatContinue reading “AIM Nutrition Changed My Life”

Natural Nutrition from AIM

Shared by Rebecca Liu, AIM Chairman’s Club Director Since joining The AIM Companies (AIM) in 1988, we have benefited a lot! Not only financially, but more importantly, we have learned so many concepts about maintaining good health through the use of natural nutrition from AIM. And I have a number of experiences that I wouldContinue reading “Natural Nutrition from AIM”

You Snooze You Lose

The definition of snooze is a short, light sleep. It can be considered a luxury to have a snooze in the middle of a work day. The truth is that we live in a world where people often need afternoon naps because they don’t get enough sleep. But if you are only having a snoozeContinue reading “You Snooze You Lose”

Is It Time for Inner Spring Cleaning?

Shared by Members Toni Lund, Teresa Schumacher and Amanda Maradiaga What has happened to the health of people in this great nation of ours? Many of today’s diseases have come about because of drastic changes in our environment, food that is being chemically treated and food additives that are toxic to our systems. So weContinue reading “Is It Time for Inner Spring Cleaning?”

Managing Inflammation Improved My Life

Shared by Jan Kusch, AIM Preferred Member My journey with AIM began in February 2012, when I had been diagnosed with chronic dermatomyositis, a rare auto­immune disease that attacks the muscle and skin, resulting in weak muscles and irritated skin condition on my hands, neck, chest, scalp, face and eyelids. Strangers would walk up to meContinue reading “Managing Inflammation Improved My Life”

The Circadian Rhythm: Your Body Clock

Have you ever wondered why you feel so bad after traveling across time zones? And what about shift workers, such as long-distance truck drivers, emergency service workers and airline employees or someone under constant stress and unable to maintain regular sleep patterns? When people are required to be awake at a time that their bodyContinue reading “The Circadian Rhythm: Your Body Clock”

Festive Season or Stressful Season?

It is hard to believe that 2017 is coming to an end. It’s been an eventful year to say the least. And December is filled with festivities that usually demand a fair bit of attention, so even the final month of the calendar may be jam-packed and challenging. Anyone who has shopped for presents, spentContinue reading “Festive Season or Stressful Season?”

Top 5 AIM Products for Relaxation!

We are constantly bombarded with non-stop information from televisions, computer screens, radios and our mobile phones. It’s enough to make you want to live on a deserted island in a shack made out of coconuts.  But most of us have families, duties, careers and loved ones that mean more to us then the possibility ofContinue reading “Top 5 AIM Products for Relaxation!”

3 Ways Composure Can Help You Sleep

If you’re losing sleep, you may be suffering from anxiety. On the other hand, if you’re suffering from anxiety, it might be because you’re losing sleep. And if you’re already anxiety prone, then losing sleep has been found to significantly make that anxiety worse. Over two-thirds of of adults suffer or have suffered from anxiety, and according theContinue reading “3 Ways Composure Can Help You Sleep”

AIM Turned My Life Around

My story goes back to my late thirties. I felt held captive by a chronic fatigue that I could not shake. I never knew from day to day if I would have energy for even mild physical activities. Even enjoyable things like dancing or raspberry-picking were often too exhausting for me to endure. My enthusiasm was dimming more and more. I felt anxious or depressed.Continue reading “AIM Turned My Life Around”