Lifestyle Medicine

Change is not always an easy thing to manage. It takes a concerted effort to make healthy alterations to your lifestyle and not revert back to old habits. But the proof is in the pudding for doing so: lifestyle medicine The American College of Lifestyle Medicine  defines it as “evidence-based lifestyle therapeutic intervention—including a whole-food,Continue reading “Lifestyle Medicine”

A Healthy Lifestyle is Critical

Shared by Danae Songy, AIM Preferred Member in Cleburne, Texas. In January 2013, I was diagnosed with remitting-recurring multiple sclerosis, a chronic, typically progressive disease that damages nerve-cell sheaths in the brain and spinal cord. My symptoms included vision impairment, balance issues and numbness in my legs and hands. I have always lived a healthyContinue reading “A Healthy Lifestyle is Critical”

Nutrition That’s Working!

Shared by Pascale Raphaelle Dennery, AIM Preferred Member in Sacramento, California I was first introduced to AIM in 2011 by my best friend’s beau, AIM Director Bill Marriott. I had heard of Bill’s health business, but I had not met him in person because both of them lived so far away. My husband and I drove thousands of miles to meet upContinue reading “Nutrition That’s Working!”

My Journey to Healthy and Beyond

Shared by Tamara Matteson, AIM Preferred Member, Grants Pass, Oregon.    I have been overweight all of my life, attending my first Weight Watchers meeting at the age of nine. By 2002 I had reached my all-time, heaviest weight of 293 pounds. After being diagnosed with type 2 diabetes, I began a journey to find my way to good health.Continue reading “My Journey to Healthy and Beyond”

The AIM Direction

Shared by Carol Campbell, AIM Director in Beaverton, Ontario.    The day I walked into my doctor’s office after a routine mammogram sixteen years ago, I never thought I would hear her say, “You have breast cancer,” but she did. What a shock as I had been relatively healthy all of my life. That was the start of my journey to regain my health. The doctorContinue reading “The AIM Direction”