Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years. What if most men did this? How would exercise affect their health as they age?
On a nutritional level, what if this imaginary teen’s parents had been advocates of wholesome food and raised him to look at popular processed and fast food as poison for his body? What if most men grew up craving salads, vegetables, fruit and other healthy whole foods? How would this affect their aging process?
Men who can answer these “What if” and “How would” questions with “Been there, done that” answers are more than likely in good shape and health. That’s what the research says about such choices in life.
Eating well and regular exercise takes care of equally important factors, such as getting sufficient sleep and stress management, so this combo is a fine recipe for aging well.
The reality is that the majority of men have not made these healthy moves from a young age. But research also shows that it is never too late to start exercising and change eating habits. Doing so adds quality of life to the aging process, and that’s a benefit worth the effort.
For men of all ages, supplemental nutrition from AIM can bolster both their nutritional intake and physical activity.
In making a change to eat better food, which includes a lot of nutritiously edible plants, you can’t do much better than taking BarleyLife’s juice powder of young barley plants. And guys who have never quite enjoyed vegetables can offset that dislike (and deficiency) by increasing their green intake with whole-food concentrates such as BarleyLife, LeafGreens or chocolaty CoCoa LeafGreens.
AIM also has what a fellow needs to nutritionally support his exercise routine, whether he’s been at it for some time or just beginning. The Sports Pack gives him energy-packing Peak Endurance, nitric-oxide-boosting RediBeets and lean-muscle-building ProPeas.