The monumental amount of research into the microbiome continues to prove the importance of a bacterial balance and diversity of species in the human body. However, it wasn’t all that long ago when bacteria were mostly considered to be infectious germs. The study of these microbes goes far back in history. Even bacteria present inContinue reading “A “Tail” of Defensive Bacteria”
Category Archives: Fit ‘n Fiber
Weight Loss: Exercise vs. Nutrition
We all know that physical activity and wholesome nutrition are lifestyle choices that greatly contribute to being and staying in good health. Even those who are adverse to exercise know in their heart of hearts that they should be physically active in at least one of the various ways of getting in some regular exercise.Continue reading “Weight Loss: Exercise vs. Nutrition”
Asking About Fit ’n Fiber
The October issue of Living Well magazine featured an article on AIM’s fiber supplements, delving into their notable benefits and differences. Digging even deeper into the types of fiber in Fit ’n Fiber brings up a number of questions, some of which are answered on this page. What determines the acacia, guar gum and konjacContinue reading “Asking About Fit ’n Fiber”
Capsules Capture the Gut-Brain Connection
There’s just so much going on inside the microbiome related to human health that the scientific community simply can’t dig deep enough to find all of the answers. But isn’t that the case with most things in life? What is being revealed through research boggles the mind, especially in regard to the gut-brain connection. EvenContinue reading “Capsules Capture the Gut-Brain Connection”
Supplemental Fiber from AIM
The importance of fiber in our dietary intake has a long history, most notably for the treatment of constipation that dates all the way back to ancient Greece. There was a period of time in our recent history during which fiber was considered food waste that contributed to the elimination of essential nutrients from theContinue reading “Supplemental Fiber from AIM”
Creating Healthy Cells
Comparing our body structures to a building is a good way to begin analyzing the stuff we’re made of: cells. The health of a building depends on the material it is constructed of, so it is important to use bricks that will stand the test of time. If the bricks are not of the highestContinue reading “Creating Healthy Cells”
Supplemental Fiber Part Two: AIM Fit ’n Fiber
Getting enough fiber from dietary intake is an important part of staying healthy. However, statistics show that most people in North America fall short of an adequate intake. AIM provides two fiber supplements that can boost fiber intake: Herbal Fiberblend and Fit ’n Fiber. This July blog focuses on the product benefits of Fit ’nContinue reading “Supplemental Fiber Part Two: AIM Fit ’n Fiber”
Gut Life
The exploration of the Earth over land, under sea and beyond into outer space has revealed so much about our planet and the universe. At the same time, there remains even more that is in the realm of the unknown and not fully understood. Looking inward, the same can be said when examining our physicalContinue reading “Gut Life”
New Year Fitness and Weight Goals
Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”
Psyllium: The Wonder Fiber
Herbal Fiberblend and Fit ’n Fiber are AIM dietary supplements that include psyllium (Plantago ovata) as an ingredient. Psyllium is one of the finest sources of supplemental fiber for alleviating constipation and restoring regular bowel movements. Native to the Mediterranean region and West Asia, psyllium is a low-growing, herbaceous plant with a white flower spike.Continue reading “Psyllium: The Wonder Fiber”
