Gut Life

The exploration of the Earth over land, under sea and beyond into outer space has revealed so much about our planet and the universe. At the same time, there remains even more that is in the realm of the unknown and not fully understood. Looking inward, the same can be said when examining our physicalContinue reading “Gut Life”

P–biotic Confusion?

Sales of probiotics have continued to skyrocket over the years among health-conscious individuals. At the same time, an August 2021 survey of 1,004 people revealed that only a small percentage of them understood the relationship of probiotics to a healthy microbiome as well as optimally functioning digestive and immune systems. Overall, there was limited awarenessContinue reading “P–biotic Confusion?”

4 Things You Should Know About the Microbiome

1 Antibiotics have a detrimental effect on the microbiome, destroying good bacteria along with those that cause infections. Many people take antibiotics for a cold or the flu, but both illnesses are caused by viruses that antibiotics cannot kill. Studies indicate long-lasting disruption of the microbiome even from short-term antibiotic use. Childhood exposure to antibioticsContinue reading “4 Things You Should Know About the Microbiome”

The Probiotic and Prebiotic Connection

Over the years, The AIM Companies has stressed the importance of good gut bacteria known as probiotics. The latest research is now confirming the significance of prebiotics—types of fiber that good bacteria eat—establishing that these two go hand in hand to improve and maintain good health. AIM offers healthy sources of both: FloraFood probiotics and fit’Continue reading “The Probiotic and Prebiotic Connection”

The Good and Bad Bacteria Balance

There’s a bacterial balancing act going on inside your gut microbiome: the microorganisms in your intestinal tract. And you want them to be dominated by good bacteria (probiotics) that keep you healthy. Overpopulated, bad bacteria can cause bloating, diarrhea, constipation and other bowel disorders as well inhibit the absorption of nutrients that your body needs.Continue reading “The Good and Bad Bacteria Balance”