Fiber & Weight Loss Simplicity

Losing weight and keeping it off is a challenge for many people, especially when they attempt to follow complicated “diet plans” that end up not being effective in permanently taking off the pounds. So how about keeping weight loss simple and effective by introducing more fiber into your diet? A 2015 study published in theContinue reading “Fiber & Weight Loss Simplicity”

Diabetes is Bad But Reducing Inflammation with AIM Products Can Help

Diseases deserve their awful-sounding names: tuberculosis, fibromyalgia, cancer. No matter how you say them, they sound as bad as they are and make life worse than it ever should be. There’s one particular disease out there with a growing, rippling effect around the globe. That’s because the number of people in the world who haveContinue reading “Diabetes is Bad But Reducing Inflammation with AIM Products Can Help”

IBS Basics

Chronic bowel disorders can make life miserable for people who have them, affecting the absorption and digestion of food by the body and causing symptoms that include constipation and diarrhea. Conditions such as Crohn’s disease and ulcerative colitis are forms of inflammatory bowel disease. And then there is irritable bowel syndrome, commonly referred to asContinue reading “IBS Basics”

The Missing Link to Good Health

Over the centuries, there has been much debate over the value of dietary fiber. In fact, before the 1970s, it was called crude fiber because it was thought to be unimportant for good health. Since then, fiber has been proven to be an essential part of a healthy diet, but most people don’t get enough.Continue reading “The Missing Link to Good Health”

Want to Lose Weight in the New Year? Fight Inflammation!

The new year marks new challenges, new choices and new resolutions. This means many will look to lose weight and to become healthier. For that, nothing beats diet and exercise, and likely nothing ever will. However, there are a few diet and fitness hacks that can make weight loss a little bit simpler. For example,Continue reading “Want to Lose Weight in the New Year? Fight Inflammation!”

The Latest Scoop on Fiber

Our favorite carbohydrate is making headlines again. Best known for its ability to promote good digestive health and combat cholesterol, fiber has been one of the main staples of a healthy diet since diets were invented. And yet, still, new discoveries are being made all the time. Here are some of the latest: Fiber May Help Prevent Lung Diseases A study published inContinue reading “The Latest Scoop on Fiber”

A High-Fiber Diet May Lower Risk of Breast Cancer

There’s been a real bulk of fiber news these past few weeks. It’s been linked to a healthier gut, a lower risk of lung disease, fewer Crohn’s disease flare ups, and it has also been found to help with weight loss for the umpteenth time. The latest study discovered that women who ate more high-fiber foods duringContinue reading “A High-Fiber Diet May Lower Risk of Breast Cancer”

fit n’ fiber Orchard Peach: Back by Popular Demand

Since peach fit ‘n fiber™ was discontinued, many Members have requested its return. We here at The AIM Companies like to give the membership what it wants. That’s why peach fit ‘n fiber is coming back in a big way and in a big canister The new formulation will use the same general base as the original peach formula with a few small modifications.Continue reading “fit n’ fiber Orchard Peach: Back by Popular Demand”

5 Nutritional Strategies for Irritable Bowel Syndrome

Irritable bowel syndrome affects a significant segment of the population (around 15%).  The underlying cause or causes of IBS is unknown, but it often manifests in a variety of symptoms like cramps, diarrhea, gas, bloating and constipation.  To complicate matters further, each sufferer’s symptoms can be triggered by any number of factors specific to the individual.Continue reading “5 Nutritional Strategies for Irritable Bowel Syndrome”

Diet Low in Soluble Fiber Linked to Weight Gain

Calories from high-fiber foods have been called “smart calories” because high-fiber foods such as vegetables, fruits and whole grains tend to be healthier and because fiber fills you up and keeps you feeling full.  Likely due to those reasons, a recent study has shown that a high-fiber diet is almost as effective as a calorie-restrictive oneContinue reading “Diet Low in Soluble Fiber Linked to Weight Gain”