People would not be wrong in saying that they consume a lot of plant-based food when they choose refined grains, fruit juices and potato chips as part of their regular nutritional intake. All three “foods” originally came from plant sources. But each has been modified into processed food. Beneficial nutrients such as fiber, vitamins andContinue reading “Plant-Based Blood Pressure”
Category Archives: BarleyLife
Crowding (Cutting) Out the Unhealthy Stuff
The idea of crowding out the unhealthy food on your plate with more fruits and vegetables is another of those “dieting” concepts that appear on the scene on a consistent basis. Introduced around a decade ago, crowding out was considered to be one of the best and healthiest ways to diet. Some considered it toContinue reading “Crowding (Cutting) Out the Unhealthy Stuff”
4 Plant-Based Benefits
Immune System Support Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system. High-Fiber Intake MakingContinue reading “4 Plant-Based Benefits”
A Servant’s Heart
As a little girl growing up in Louisiana’s deep south, Charlotte Thompson learned one of life’s most valuable lessons: helping others gives you immeasurable wealth. Charlotte and her brother were raised by their mother, a single parent who had been forced out of the workplace to look after her invalid father. Having to live onContinue reading “A Servant’s Heart”
Have Supplements, Will Travel
With all that has unraveled pretty much since the start of 2020, you could almost forget what was once normal. After a prolonged period of lockdown, it was only a month ago that some businesses started to reopen: restaurants, retail shops, hair salons, fitness clubs, etc. Here we are in June and we made itContinue reading “Have Supplements, Will Travel”
Mom Shines Brightly
Kate Price has been taking the AIM products ever since she was five years old. She is now the mother of two beautiful children. Since graduating from school, Kate has acquired a number of qualifications. Her Bachelor of Music (jazz piano performance with first class honors) and teaching diploma allow her to work from herContinue reading “Mom Shines Brightly”
Make Your Dreams Happen
Shared by Toni Lund, AIM Chairman’s Club Director in St. George, Utah. I like to put my dreams in writing. For example, a long time ago I wrote down my goals to build a home and to reach Chairman’s Club with AIM. Both came true when I put them down in writing. I believe itContinue reading “Make Your Dreams Happen”
Life Sketch of Leora at Age 100
Leora Morton Gertsch Collins Ward has lived a long and interesting yet challenging life for over 100 years. Born in Mapleton, Utah, Leora was an exceptional student who would go on to become a teacher. Leora has nine children and has outlived three loving husbands. Her second was in the Air Force, a career thatContinue reading “Life Sketch of Leora at Age 100”
Drink It Up!
March 22 is World Water Day, which focuses on the importance of freshwater and its sustainable management. Water is essential for all life on earth. Your body is around 50 to 75 percent water, depending on your age and gender, so the recommended daily water intake varies. The well-known “drink eight glasses a day” isContinue reading “Drink It Up!”
A Little Bit About Me … and BarleyLife
Shared by Shirley Palmerton, AIM Member in Eden, New York. At 91 years old, I’m healthy, active and pain-free. People regularly say to me, “You’re amazing . . . what do you do.” To be honest, I get sick of hearing that. I mean, I do what I can do. The truth is, I’veContinue reading “A Little Bit About Me … and BarleyLife”
The AIM Companies 