Throughout modern times, a variety of recommended diets have been unleashed upon the public, especially in regard to low-carb diets. One of the most recent and possible extreme examples is the carnivore diet, which stems from the idea that our ancestors ate foods that were primarily animal-based. The conclusion drawn is that eating mostly meatContinue reading “Plant-Based or Carnivore Diet”
Category Archives: Whole Body Health
The Ultra Degree of Processed
Terminology can be modified over the years and being aware of these modifications is part of the dissemination of information from AIM to Members and Customers. For example, there have been many variations of the word “processed” when it comes to food and food products. References：¹ bit.ly/NOVA2009² doi.org/10.1016/j.lana.2024.100713³ doi.org/10.1001/jama.2024.2088⁴ doi.org/10.1177%2F15598276221075992 Back in 2009, the NOVAContinue reading “The Ultra Degree of Processed”
Why AIM: The Focus on Body Systems
Take a very close look at the entire lineup of AIM products. You’ll see a thread that weaves a connection to body systems that benefit from supplemental attention, improving and maintaining good health. Along with a selection of health products that support the circulatory, digestive, immune, nervous and skeletal systems, AIM provides inner and outerContinue reading “Why AIM: The Focus on Body Systems”
Supplemental Nutrition
According to the Merriam-Webster dictionary, dietary supplement refers to “a product taken orally that contains one or more ingredients (such as vitamins or amino acids) that are intended to supplement one’s diet and are not considered food.” That last bit is important for several reasons. First of all, you’re supposed to get the vast majorityContinue reading “Supplemental Nutrition”
Muscle Up with Veggies!
There are so many super reasons for eating a lot of vegetables, especially leafy greens. Whole, plant-based food simply supplies the best source of nutrition for our bodies. The same can be said for many others in the animal kingdom. For example, all the way back in 1854, one of America’s greatest writers, Henry DavidContinue reading “Muscle Up with Veggies!”
Aging Well with AIM Nutrition
If there is one secret to aging well, it is the sources of nutrition that you feed your body as the years go by.1 Consuming the right kinds of food adds up to “inner housekeeping” that makes for a healthy body environment. It’s a “nourishing your cells equals a healthy you” situation that is soContinue reading “Aging Well with AIM Nutrition”
Changing Diabetes
There was a time when type 2 diabetes was a disease that affected older adults only. The past few decades have unleashed the onset of this disease among children, adolescents and young adults around the world. Obesity is considered to be a major factor in this change. Generally, weight issues are the result of eatingContinue reading “Changing Diabetes”
AIM to Beat the Summer Heat
The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime. You get to spend more time being physically active outdoors. At the same time, the heat makes you sweat, so you need to replenish with water to avoid dehydration. Perspiring also makes you lose electrolytes.Continue reading “AIM to Beat the Summer Heat”
Keeping It Simple
It seems that their will always be an endless amount of health advice for people to follow. This has been going on for centuries. In the late 1500s, Luigi Cornaro, a Venetian nobleman, wrote a bestselling book titled, The Art of Living Long. Over 400 years later, Suzanne Somers, an American actress, wrote the bestsellerContinue reading “Keeping It Simple”
Both Sides of Inflammation
Inflammation? Doesn’t sound good, does it? Turns out it’s both good and bad. On one hand, good (acute) inflammation is an element of the body’s healing response to infection, toxins and tissue damage. Cut a finger, sprain something or contract a respiratory infection, and the immune system reacts defensively. The resulting pain, swelling, redness, heat,Continue reading “Both Sides of Inflammation”
The AIM Companies 