March is a health awareness month for nutrition in North America. But where does this “awareness” originate and what is it all about? In the USA, the Academy of Nutrition and Dietetics focuses “on the importance of making informed food choices and developing sound eating and physical activity habits.” The 2018 campaign of the DietitiansContinue reading “Nutrition that Works!”
Category Archives: Health
To Wheat or Not to Wheat … ?
That Is the Question In North America, one of the most commonly eaten grains is wheat. Toast in the morning, sandwiches at lunch, bread with dinner, not to mention the fact that wheat is an ingredient in the majority of processed and packaged foods found in your local supermarket and 7-Eleven. Think about it, wheatContinue reading “To Wheat or Not to Wheat … ?”
Fall or Spring into Weight Loss
This year in the Northern Hemisphere, spring arrives on March 20, meaning the end of winter is in sight. In the Southern Hemisphere, March 21 is the first day of autumn, so the beginning of winter is on the way. Whatever the season, this is typically the time of year when a New Year’s resolutionContinue reading “Fall or Spring into Weight Loss”
Reversing Magnesium Deficiency
Magnesium is a mineral that’s gaining a lot of ground these days possibly because of the likelihood of there being less of it in the ground. With nutrient-depleted soil having a serious effect on food crops, there are likely less magnesium-rich whole grains, lentils and green leafy vegetables being consumed. More to the point, theContinue reading “Reversing Magnesium Deficiency”
Under PRESSURE!
CDC statistics reveal that around 75 million adults in America—that’s 1 out of every 3 grown-ups or a whopping 32%—are living with high blood pressure (hypertension) . . . but for how long? Apparently only 54 percent of those with hypertension have it under control. In 2014, there were 1,100 deaths every day that resultedContinue reading “Under PRESSURE!”
Healthy, Happy and Very Active
Shared by Whitey Johnson, AIM Group Builder in Port Ludlow, Washington. I was introduced to AIM’s barley grass powder by Carolyn and Jim Kling, Chairman’s Club Directors. They told me that it was quickly assimilated by the body. At that time, I was taking a bunch of vitamins and minerals, but I didn’t feel well.Continue reading “Healthy, Happy and Very Active”
The Circadian Rhythm: Your Body Clock
Have you ever wondered why you feel so bad after traveling across time zones? And what about shift workers, such as long-distance truck drivers, emergency service workers and airline employees or someone under constant stress and unable to maintain regular sleep patterns? When people are required to be awake at a time that their bodyContinue reading “The Circadian Rhythm: Your Body Clock”
Age Truly Is Just a Number!
Saying “age is just a number” is bandied about with such frequency that many individuals react with a cynical “sure it is” in response to hearing it. But there are far too many people who are fine models for the validity of this expression. Let’s be honest, we all know people who seem old inContinue reading “Age Truly Is Just a Number!”
The Miraculous Heart
The human body is an amazing creation of cells, tissue and organs, making up a variety of systems that operate independently over a lifetime. The cardiovascular system could be thought of as ground zero when it comes to inner physical activity of the body. And the hardest working organ in the “life” business is theContinue reading “The Miraculous Heart”
Healthy Cells
Since 1983, The AIM Companies™ has promoted a concept that focuses on keeping cells healthy. Appropriately enough, it is called The Healthy Cell Concept™. If you can step back from yourself and consider how your physical being began with the merging of human reproductive cells, which replicated into the cells that created you as aContinue reading “Healthy Cells”
The AIM Companies 