AIM for Your Gut

The microbiome remains a mystery even with all the recent buzz about its importance. And it is often linked to another word: microbiota.

According to the Genetic Science Learning Center at the University of Utah, the microbiota is a “collection or community of microbes” while the microbiome is viewed as “the full collection of genes of all the microbes in a community.”1

Mind-Boggling Microbes

Microbiota or microbiome microbes are microscopic organisms that normally inhabit the human body on the skin, in the mouth, in the gut, etc. And we’re spe­cifically talking about archaea, bacteria, fungi, protists and viruses as well as microscopic animals2 when referring to microbes.

One of the most important microbes in the list is the bacteria that dominate the gut, helping to digest food, produce vitamins, regulate the immune system and protect against disease-causing bacteria. The greater diversity of bacterial species you have, the healthier you are.

A 2010 Italian study compared the diversity of bacteria in children who ate a modern diet to children who ate a more ancient, plant-based diet. Guess which kids had the greatest diversity of species?

Over the years, diets that include burgers and fries may have murdered many species of useful human bacteria. So the crux of the matter is food that feeds people … and their bacteria.

Boosting Bacteria

Seriously, who would have thought that large populations of many different species of bacteria—and we’re talking trillions—in your colon actually keep you healthy, which is primarily why the microbiome has become such a buzz word since the late 1990s.

Whatever you can do to boost the presence and variety of bacteria in your microbiome, the more boosting bacteria you get in the health department. And getting back to the children in the study who ate a largely vegetarian diet, those youngsters had a high intake of fiber. Specific types of fiber—prebiotics—are dietary delights for bacteria. Eat more fiber and you feed the little buggers that boost your health.

FloraFood and fit ’n fiber Fit

AIM supports the pro­file of a healthy micro­biome with fit ’n fiber’s prebiotics and FloraFood’s probiotics—supplemental healthy bacteria. fit ’n fiber provides three kinds of prebiotic fiber, food for your friendly microbiome inhabitants. And Flora­Food boosts the presence of three friendly species of gut bacteria. AIM nutrition is a fine fit for your gut.

References:
1 https://learn.genetics.utah.edu/content/microbiome/
2 https://learn.genetics.utah.edu/content/microbiome/intro/
https://www.pnas.org/content/107/33/14691

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

Sleep for Your Microbiome

It is entirely possible that stress gets between your sleep patterns and the health of your microbiome. If the bacterial balance in your gut is off, your response to stress can be off as well, keeping you tossing and turning during the night. And lack of sleep can alter the diversity of bacteria and negatively impact the state of your microbiome. It’s a two-way street that may cause a disease-developing situation.

Dysbiosis

Chronic sleep loss can create an abnormal relationship with your microbiome. This disturbance can lead to dysbiosis, a disruption of balance that studies have shown can cause the onset of a variety of health problems, including gastritis, irritable bowel syndrome and colon cancer.

Your microbiome is made up of all the microorganisms that inhabit your body from the inside out. A good majority of them are the good bacteria that live in your colon, where the largest percentage of your immune system is located. And because these healthy microorganisms are key players in the body system that protects you from infection and disease, it makes sense that your health can be compromised when there is an imbalance between the good and the bad bacteria.

Repopulating the good guys by taking probiotics—supplemental friendly bacteria—and nurturing them with prebiotics, the types of fiber that bacteria feed and thrive on, can restore a healthy balance. And a healthy microbiome helps you to handle stress and sleep much better.

AIM for Your Microbiome

You can help maintain the health of the good guys by taking AIM nutrition that targets the well-being of your microbiome: supplemental friendly bacteria, the food that keeps them healthy and calming herbs that find the off-switch of a stressed-out mind.

Each FloraFood capsule of probiotics contains three billion live cells to repopulate your intestinal tract with the good bacteria that maintain a balanced microbiome … and your health.

Each serving of fit ’n fiber provides 8 grams of prebiotics that feed the good bacteria and further increase their numbers.

Each capsule of Composure provides a variety of natural herbs that can help to combat the stress that may be keeping you awake at night and messing with the relationship you have with your microbiome.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

Bacteria, the Brain and Bones

The microbiome is an amazing part of your life . . . literally. Life within life so to speak. All of the microorganisms that make up your microbiota are alive and doing their part to keep you healthy, particularly the friendly bacteria. But like everything good in life, it tends to be all about balance.

When the population of bacteria in your colon is in proper balance, it regulates a number of functions, including nutrient metabolism, gut barrier protection and immunomodulation. In fact, there has been so much research on the microbiome in the past 10 years or so that gut bacteria have been determined to impact pretty much all body systems.

That’s why it’s not entirely surprising that there is likely a bacteria-brain-bone connection. Recent research indicates it’s likely that gut bacteria regulate bone growth and structure by way of certain hormones in the brain. So, try and wrap your mind around the possibility that bacteria work in cahoots with your brain to keep your bones strong.

Bone Basics

Osteoblasts and osteoclasts are cells that regulate bone tissue. ’Blasts build bone while ‘clasts excavate bone tissue for elements, calcium for example, needed by the body in a process known as resorption.

Osteoporosis is a disease that has a constant excavating effect on bone tissue, weakening the matrix and causing susceptibility to fractures, breaks and spine curvature disorders. Research on this debilitating bone disease indicates that probiotics−supplemental friendly bacteria−are beneficial for increasing and strengthening bone matrix.

A 2018 study revealed that “Intestinal microorganisms can disrupt the balance between bone formation and resorption by indirectly stimulating or inhibiting osteoblasts and osteoclasts . . . An increasing number of studies on osteoporosis have suggested the beneficial effects of probiotics in terms of increasing bone mass.” So, supplementing with friendly bacteria can have a positive effect on bones.

Bone Up on AIM

Since friendly bacteria seem to have a role in the health of all body systems, adding more to your gut population with probiotics is a healthy thing to do. FloraFood contributes to increasing the population of healthy gut inhabitants by providing three billion live cells in each capsule. And you get three different species of bacteria as well because variety is the spice of life even for your microbiome.

Just like you, friendly bacteria need to be fed the right kind of nutrition to thrive, and fit ’n fiber gives them food they enjoy feasting on: prebiotic fiber. In other words, prebiotics are made for probiotics. It’s also interesting to note that even though fiber is an essential nutrient your stomach doesn’t digest, your friendly bacteria munch on it to stay healthy, and, in doing so, keep you healthy.

And for the building block of bone, CalciAIM delivers three types of calcium in a powder to make it easier for your body to absorb this bone-building mineral. And CalciAIM also contains the nutrients your body needs to properly absorb calcium, including vitamin D and magnesium.

Back up your microbiome with AIM supplements that contribute to its well-being and to the well-being of your bones.

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The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife and Herbal Fiberblend and by rewarding passionate Members with a free-enterprise compensation plan.

The Probiotic and Prebiotic Connection

Over the years, The AIM Companies has stressed the importance of good gut bacteria known as probiotics. The latest research is now confirming the significance of prebiotics—types of fiber that good bacteria eat—establishing that these two go hand in hand to improve and maintain good health. AIM offers healthy sources of both: FloraFood probiotics and fit’ n fiber prebiotics.

You and Your Gut Microbiome

All of the microorganisms that make up your gut microbiome (or microbiota) can be thought of as a nurturing and protective army. Your microbiome helps to keep you alive by performing many important duties, such as digesting food, absorbing nutrients, forming short-chain fatty acids (primary nutrient of cells lining the colon), producing vitamins and defending you from disease-causing pathogens.

Many of the pathogens your gut battles against are types of bad bacteria. These bad guys are believed to be factors in the onset of inflammation, obesity and a variety of chronic diseases by overpopulating your microbiome until they are out of balance with your good bacteria.

Consuming probiotics in FloraFood help to keep your gut in a balanced state. And with the latest research showing that probiotics thrive by eating prebiotic fiber that you cannot digest, AIM has a duo of products that supports a balanced microbiome.

FloraFood Probiotics and fit’ n fiber prebiotics

As a source of probiotics, FloraFood contains three types of good bacteria: Lactobacillus gasseri, Bifidobacterium bifidum and Bifidobacterium longum. Each capsule delivers 3 billion good bacteria that back up your nurturing and protective army.

To help feed this army, the fit ’n fiber formula includes three types of prebiotic fiber: acacia, konjac (glucomannan) and guar gum. Each serving delivers a significant amount of food for probiotics: 8 grams of prebiotics to feed FloraFood’s 3 billion good bacteria, helping them to grow and reproduce exponentially to ensure a balanced microbiome.

Testimonials should not be construed as representing results everybody can achieve.

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Since 1982, The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like FloraFood and fit ‘n fiber and by rewarding passionate Members with a free-enterprise compensation plan.

The Good and Bad Bacteria Balance

There’s a bacterial balancing act going on inside your gut microbiome: the microorganisms in your intestinal tract. And you want them to be dominated by good bacteria (probiotics) that keep you healthy.

Overpopulated, bad bacteria can cause bloating, diarrhea, constipation and other bowel disorders as well inhibit the absorption of nutrients that your body needs. When you consider that your digestive system houses over 100 trillion bacteria weighing in at around four pounds, it is vital that the good outweigh the bad.

 Support Your Microbiome with FloraFood and fit ’n fiber

FloraFood provides a supplemental population of probiotics (good bacteria) for your gut microbiome. Each capsule of FloraFood probiotics contains 3 billion colony forming units to help outnumber the bad. And fit ’n fiber delivers prebiotics (food) for those probiotics to thrive and reproduce in your gut, the core of your disease-fighting immune system.

Know Who Your FloraFood Friends Are: Lacto, Bifido & Bifido

So what are the three types of good bacteria found in FloraFood that supplement those in your gut microbiome?

One of the main species of good bacteria that populates your gastrointestinal tract is also in FloraFood: Lactobacillus gasseri. This species creates a variety of organic compounds that inhibit unfriendly bacteria. One of these compounds is lactic acid, which creates an unsuitable intestinal environment for the bad to breed.

Along with the resilience to survive a journey through stomach acid on the way to the intestines, L. gasseri is the stickiest of all lactobacilli when it comes to adhering to intestinal walls, allowing it to effectively colonize and protect you against disease-causing pathogens.

The other two FloraFood friends are some of the very first microbes to colonize the human gastrointestinal tract and belong to the Bifidobacterium species: B. bifidum and B. longum.

These probiotics have been shown to:

  • provide nutrients by breaking down non-digestible, dietary carbohydrates
  • protect against pathogens by competitive exclusion (beating out the bad guys)
  • modulate the immune system
  • confer positive health benefits

Taking Care of Your FloraFood Friends with fit ’n fiber

Research has shown that good bacteria feast on undigested dietary carbohydrates defined as prebiotics, which help them to flourish in gut microbiome.

Fit for probiotic feasting, fit ’n fiber contains three types of prebiotic fiber: acacia, konjac (glucomannan) and guar gum. Each serving delivers 8 grams of prebiotics to feed probiotics, helping good bacteria grow and reproduce exponentially.

To help maintain a healthy balance of bacteria in your microbiome, supplement with FloraFood probiotics and keep them well fed with fit ’n fiber prebiotics.

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Since 1982, The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like FloraFood and fit ‘n fiber and by rewarding passionate Members with a free-enterprise compensation plan.

An Overview of the Health Benefits Associated with Probiotics

Basics of Probiotics

Probiotics are living microorganisms that regulate the movement of food through the digestive system and are often used to supplement the treatment of several digestive diseases. Additionally, probiotics help balance intestinal pH and keep unfriendly and unwanted bacteria populations from thriving. Our gut flora does a number of  other beneficial bodily tasks like producing B vitamins, pathogen protection, aiding our immune systems and disarming toxic compounds.  A thriving and healthy gut microbiome can be thrown off kilter by relatively common things: stress, not eating enough fruits and vegetables, artificial sweeteners, antacids, antibiotics, toxins and individual digestion problems. Although probiotic research is still in its infancy, there have been a number of scientific studies that have indicated beneficial results from the regular usage of probiotics.

According to that research, probiotics may relieve some symptoms or show benefits for the following:

  • Infectious diarrhea
  • Traveler’s diarrhea
  • Digestion problems following or caused by antibiotic use
  • Irritable bowel syndrome
  • Intestinal infections
  • Immune system health
  • Protection against yeast infections and urinary tract infections
  • Prevention of atopic eczema
  • Prevention of respiratory infections in children
  • Preventing tooth decay

In the future, scientists plan to study probiotics for these possible uses:

  • Rheumatoid arthritis
  • Ethanol-induced liver disease
  • Diabetes treatment
  • Cancer prevention

Sources: American Gastroenterological Association, “Clinical Indications of Probiotics, an Overview,” Clinical Infectious Diseases 

Additional research has shown:

Related Product: FloraFood