Answering yes to “Are you sleepy?” is fine if it’s time to go to bed. However, if you’re just getting started with your day or you’re falling asleep in front of your computer at work, then being sleepy is not so fine and likely the result of not having a good night’s sleep. We allContinue reading “Are You Sleepy?”
Category Archives: Composure
5 Ways to Support Your Immune System
1 Regulate Sleep and Stress When we sleep, our body heals, repairs and restores itself, so do everything you can to get 7–9 hours of sleep nightly. AIM Composure is a calming blend of herbs that can help you to avoid sleepless nights. Learn to manage your stress levels, which suppress your immune system andContinue reading “5 Ways to Support Your Immune System”
It’s a Time for Composure
For over 30 years, AIM has offered a natural health product that calms worried minds, helping to alleviate the underlying source: stress. Fittingly, AIM named it Composure because taking its combination of soothing herbs helps you to regain your composure. If there ever was a time when people need stress relief, this is it. TheContinue reading “It’s a Time for Composure”
A Fifty Percent Chance of Survival
Shared by Leah Miller, AIM Director in Dundee, Ohio. In 2016, my 11-year-old son, Jerry, had an accident involving gasoline. Over 85 percent of his body was burned. The first day at the hospital, the doctor told us nutrition was the only thing that would get him through. I was so amazed to hearContinue reading “A Fifty Percent Chance of Survival”
Serving Others by Offering Hope
Shared by Char Pelfrey, AIM Director in Mason, Ohio. Of all the roles in life I’ve loved and endeavored to undertake, cancer survivor was not on my list. In 2016, my husband, Jerry, and I were living full, productive lives with four grown daughters and 11 grandchildren: Jerry as lead pastor of our church andContinue reading “Serving Others by Offering Hope”
Dealing with Stress
April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight an area of concern for the World Health Organization (WHO). Each year, theContinue reading “Dealing with Stress”
Sleep for Your Microbiome
It is entirely possible that stress gets between your sleep patterns and the health of your microbiome. If the bacterial balance in your gut is off, your response to stress can be off as well, keeping you tossing and turning during the night. And lack of sleep can alter the diversity of bacteria and negativelyContinue reading “Sleep for Your Microbiome”
AIM Nutrition Changed My Life
Shared by Tina Wilkerson, AIM Director and Personal Trainer in Irmo, South Carolina. Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but IContinue reading “AIM Nutrition Changed My Life”
Natural Nutrition from AIM
Shared by Rebecca Liu, AIM Chairman’s Club Director. Since joining The AIM Companies (AIM) in 1988, we have benefited a lot! Not only financially, but more importantly, we have learned so many concepts about maintaining good health through the use of natural nutrition from AIM. And I have a number of experiences that IContinue reading “Natural Nutrition from AIM”
You Snooze You Lose
The definition of snooze is a short, light sleep. It can be considered a luxury to have a snooze in the middle of a work day. The truth is that we live in a world where people often need afternoon naps because they don’t get enough sleep. But if you are only having a snoozeContinue reading “You Snooze You Lose”
The AIM Companies 