Shared by Laura Kirsten, AIM Director
Durbanville, South Africa
Being inherently active ever since I was a child, I’ve always made it a point to keep moving. When I entered my 40s, I was determined to become the fittest, healthiest and strongest version of myself.
My husband, Brad, and our son, Liam, joined me on this transformative journey. For us, movement is medicine. We prioritize fitness and mobility to ensure that as we age, we can continue to enjoy freedom of movement.
This moving lifestyle choice goes hand in hand with consuming wholesome nutrition and supplementing with AIM products. With nutritional choices such as Peak Endurance and ProPeas, we can energize and strengthen our bodies.
As I’ve intensified my exercise routine, I’ve found myself relying more on Peak Endurance for both pre-workout energy and post-workout recovery. My fascination with the role of adenosine triphosphate (ATP) in increasing energy levels and reducing fatigue has led me to consider Peak Endurance as a go-to product for helping exhausted adults
The loss of muscle mass tends to start in one’s 30s and accelerates as your age progresses. Sufficient protein intake is essential to foster ongoing muscle growth and strength, so I incorporate the plant-based protein of ProPeas into my routine. I drink a scoop on my way to the gym in the morning and have another scoop later in the day in a smoothie. Brad enjoys its subtle vanilla flavour after years of trying many varieties of protein powder. Liam also loves vanilla smoothies made with ProPeas.
As I navigate my 40s, the amalgamation of movement, nutrition and a mindful approach to well-being has become the cornerstone of my journey. It’s a holistic pursuit that not only shapes my individual health but also fosters a culture of wellness within my family.
My goal is to inspire other women and their families to thrive by nourishing their bodies with wholesome nutrition, supplementing with AIM products and incorporating daily movement into their wellness regime. Together, let’s embrace a lifestyle that celebrates vitality, resilience and the joys of a well-nourished and active existence.
Testimonials should not be construed as representing results that everyone can achieve.
Contributors who submit a published testimonial in Living Well magazine receive a nutritional gift valued at $9.50 US.
The AIM Companies 