Supplemental Nutrition

According to the Merriam-Webster dictionary, dietary supplement refers to “a product taken orally that contains one or more ingredients (such as vitamins or amino acids) that are intended to supplement one’s diet and are not considered food.” That last bit is important for several reasons. First of all, you’re supposed to get the vast majorityContinue reading “Supplemental Nutrition”

Supplemental Nutrition

According to the Merriam-Webster dictionary, dietary supplement refers to “a product taken orally that contains one or more ingredients (such as vitamins or amino acids) that are intended to supplement one’s diet and are not considered food.” That last bit is important for several reasons. First of all, you’re supposed to get the vast majorityContinue reading “Supplemental Nutrition”

Planted Anti-Nutrient Misinformation

In a world of seemingly unlimited access to information, you can easily be misinformed even by those who are well-intentioned. There are also those who distribute deliberate misinformation, for whatever manipulative reasons, making it a modern-day chore to sift through the trashing of truth. There has been a mountainous amount of unsupported health information unleashedContinue reading “Planted Anti-Nutrient Misinformation”

Weight Loss: Exercise vs. Nutrition

We all know that physical activity and wholesome nutrition are lifestyle choices that greatly contribute to being and staying in good health. Even those who are adverse to exercise know in their heart of hearts that they should be physically active in at least one of the various ways of getting in some regular exercise.Continue reading “Weight Loss: Exercise vs. Nutrition”

Keeping Your Immune System Strong

Over the past several years, we all learned just how vitally important it is to have a strong immune system. The strength of your body’s natural defense system is a vital factor in staying healthy.¹Eating, exercising and sleeping well are three ways to keep your immune system functioning at optimal protection mode and to maintainContinue reading “Keeping Your Immune System Strong”

AIMing for 4 New Year’s Resolutions

As 2023 comes to an end, out come resolutions for making positive changes for the New Year. Many of these resolutions are health-related. Among the variety of choices in the AIM product lineup is support for making healthy changes. The following New Year’s resolutions can get support from AIM. I Want to Get Fit! TheContinue reading “AIMing for 4 New Year’s Resolutions”

The AIM of Pro-Aging

The aging message is loud and clear in today’s world. The fact that we all grow older over the years has steered us away from an anti-aging approach to a pro-aging attitude in recent times. It makes a lot of sense in the long run. Let’s face it, trying to appear younger makes us lookContinue reading “The AIM of Pro-Aging”

Creating Healthy Cells

Comparing our body structures to a building is a good way to begin analyzing the stuff we’re made of: cells. The health of a building depends on the material it is constructed of, so it is important to use bricks that will stand the test of time. If the bricks are not of the highestContinue reading “Creating Healthy Cells”

Reboot Recipes

Shared by Jan Baxter, AIM Director in Waterloo, Ontario. Brain health is of prime importance for healthy aging. Just like computers, every now and then we have to “reboot” our brains to make them work more efficiently. As my husband, Wayne, and I are both in our late 70s, we are very interested in learningContinue reading “Reboot Recipes”