Whichever form of movement you choose, an exercise with an ing turns it into an action of physical activity. Walking, swimming and cycling are three popular examples that require only basic equipment to get into action. Each rhythmically repetitive move of walking, swimming or cycling gives you an aerobic workout that uses your body’s largeContinue reading “Exercise Ing”
Tag Archives: Fitness
SOCIAL MEDIA VERSUS SCIENCE
What used to be opinions that went nowhere except within a person’s social circle can now be posted online and claimed as the truth. But opinions remain only opinions when they are not evidence-based. Uninformed opinions are rampant on social media. Take the recent news regarding so-called unhealthy seed oils. The misinformation includes seed oilsContinue reading “SOCIAL MEDIA VERSUS SCIENCE”
The Sitting Game
Human beings are meant to move, but, in modern times, so many end up sitting for long periods of time on a daily basis. Maybe it’s sitting in front of a desk at work, home or school for hours. Perhaps it’s sitting on a sofa watching TV or playing video games as more hours slipContinue reading “The Sitting Game”
The Sitting Game
Human beings are meant to move, but, in modern times, so many end up sitting for long periods of time on a daily basis. Maybe it’s sitting in front of a desk at work, home or school for hours. Perhaps it’s sitting on a sofa watching TV or playing video games as more hours slipContinue reading “The Sitting Game”
Why AIM:Longevity
Selecting natural health products that you take internally or apply externally is something that should require a fair bit of thought and research. Learning as much as possible about products as well as the company that produces them helps to not only make the right choices but the healthiest ones. AIM welcomes such scrutiny byContinue reading “Why AIM:Longevity”
Beetroot Juice
If you are an AIM Member or Customer, then you have probably made lifestyle choices that include consuming a wholesome diet and supplementing that intake with natural products that improve and maintain your health. And best of all, you have likely chosen selections such as RediBeets whole-food powder from AIM’s high-quality natural products, which haveContinue reading “Beetroot Juice”
Healthy Aging With AIM
Selecting from the AIM lineup offers choices of products that work from the inside out and the outside in to support healthy aging. Whether taking AIM’s nutrient-dense powders and dietary supplements or applying topical products, it’s a move in the right direction regardless of your age. Young people who started taking any or all ofContinue reading “Healthy Aging With AIM”
AIMing for 4 New Year’s Resolutions
As 2023 comes to an end, out come resolutions for making positive changes for the New Year. Many of these resolutions are health-related. Among the variety of choices in the AIM product lineup is support for making healthy changes. The following New Year’s resolutions can get support from AIM. I Want to Get Fit! TheContinue reading “AIMing for 4 New Year’s Resolutions”
New Year Fitness and Weight Goals
Two of the most common New Year’s resolutions that people make as the calendar year comes to an end are weight management and fitness plans. These goals may go together like hand in glove but not necessarily so. People can lose weight without focusing on a fitness routine even though getting rid of extra poundsContinue reading “New Year Fitness and Weight Goals”
Exercise Ave.
The AIM Healthy Cell Concept™ covers five avenues we can use to improve and maintain our physical and mental well-being: food, exercise, environment, protection and attitude. All are mutually related in achieving balance. The Choice of ExerciseExercise is one avenue that has many definitions, depending on where you get your information. Some people never joinContinue reading “Exercise Ave.”
The AIM Companies 