Creating Healthy Cells

Comparing our body structures to a building is a good way to begin analyzing the stuff we’re made of: cells. The health of a building depends on the material it is constructed of, so it is important to use bricks that will stand the test of time. If the bricks are not of the highestContinue reading “Creating Healthy Cells”

A New Lease on Life Through Nutrition

Shared by Giles Richardson, AIM Group Builder in Roodepoort, South Africa. For the greater part of the past 40 years, I have lived with stiffness and severe pain in my body. Getting up from a chair or into a car has been a major challenge. I was also plagued with stabbing nerve pain running upContinue reading “A New Lease on Life Through Nutrition”

AIM Nutrition Changed My Life

Shared by Tina Wilkerson, AIM Director and Personal Trainer in Irmo, South Carolina.    Back in 2001, after my daughter, Jordan, was born, I felt very poorly. I had a number of health issues: fatigue, headaches, aching joints, and I was overweight. At that point in time, I wasn’t a personal trainer yet, but IContinue reading “AIM Nutrition Changed My Life”

Renewed Life from Renewed Balance

I am eighty-one years old, and I have had headaches ever since I was a child. Nothing I could find would stop them. I would get headaches about every four days. Sometimes I would get nauseated due to the pain being so bad. It was frustrating for it interfered with my daily activities. One dayContinue reading “Renewed Life from Renewed Balance”