Whichever form of movement you choose, an exercise with an ing turns it into an action of physical activity. Walking, swimming and cycling are three popular examples that require only basic equipment to get into action. Each rhythmically repetitive move of walking, swimming or cycling gives you an aerobic workout that uses your body’s largeContinue reading “Exercise Ing”
Tag Archives: nutrition for exercise
A Healthy Lifestyle is Critical
Shared by Danae Songy, AIM Preferred Member in Cleburne, Texas. In January 2013, I was diagnosed with remitting-recurring multiple sclerosis, a chronic, typically progressive disease that damages nerve-cell sheaths in the brain and spinal cord. My symptoms included vision impairment, balance issues and numbness in my legs and hands. I have always lived a healthyContinue reading “A Healthy Lifestyle is Critical”
Physical Activity for Good Health
We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority of people have to force themselves to do what is physically good for them on a regular basis. Maybe it’s the word “exercise” that is off-putting for a lot of folks. It conjures up havingContinue reading “Physical Activity for Good Health”
Men Aging Well
Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years. What if most men did this? How would exercise affect their health as they age? On a nutritional level, what if this imaginary teen’s parents had been advocates of wholesome food and raised him toContinue reading “Men Aging Well”
Nutritional Strides with AIM
Recently, two of our Australian contingency undertook foot odysseys. Star Sapphire Director and Naturopath Nikola Wilkie marched beachside next to thunderous waves down the coast of western Victoria, Australia, and AIM Australian General Manager, Melinda Lewis walked through the Southern Alps, and both were powered by AIM products. Nikola’s Journey I walked 115km (71 miles) of the Great Ocean Walk along the coast lineContinue reading “Nutritional Strides with AIM”
The AIM Companies 