Probiotics are living microorganisms that regulate the movement of food through the digestive system and are often used to supplement the treatment of several digestive diseases. Additionally, probiotics help balance intestinal pH and keep unfriendly and unwanted bacteria populations from thriving. Our gut flora does a number of other beneficial bodily tasks like producing B vitamins,Continue reading “An Overview of the Health Benefits Associated with Probiotics”
Tag Archives: FloraFood
Happy Tummy, Happy Mind
Even before there was any science to back it up, we’ve been trusting our guts to help us make important decisions. TV detectives have been using their guts to solve mysteries. Heroes often go with their guts in order to trust that suspicious side character who used to work for the villain. Some people in theContinue reading “Happy Tummy, Happy Mind”
If You Do These Five Things, You’re Gonna Need Some FloraFood
There are more microorganisms in your stomach than there are cells in your body. This fact might be mind-blowing to some people, but since I’ve always had a severe inferiority complex, I have somehow always just figured that my body is more valuable as real estate for bacteria than I am as a human person.Continue reading “If You Do These Five Things, You’re Gonna Need Some FloraFood”