Protein is a macronutrient—needed in large amounts—that literally holds the structure of our bodies together: cells, tissues, muscles, organs, bones etc. The enzymes that initiate the multitude of chemical reactions in the body are proteins. Then there are proteins that transport nutrients and build lean muscle; essentially protein is a key factor in overall growthContinue reading “Protein from Plants”
Category Archives: Health
Fiber & Weight Loss Simplicity
Losing weight and keeping it off is a challenge for many people, especially when they attempt to follow complicated “diet plans” that end up not being effective in permanently taking off the pounds. So how about keeping weight loss simple and effective by introducing more fiber into your diet? A 2015 study published in theContinue reading “Fiber & Weight Loss Simplicity”
Energy Drinks: Hit or Miss?
The marketplace is full of products that are advertised as energy drinks. The majority contain sizeable amounts of added caffeine. If you drink something that contains what is regarded as the most widely used drug on the planet, you’re bound to get a boost. And then there’s the added grams of sugar, which gives youContinue reading “Energy Drinks: Hit or Miss?”
Menopause – A Natural Transition
Life as a woman unfolds through several biological stages. The variations on how these are experienced are as diverse as life itself. Whether considering birth, infancy, childhood, puberty, adolescence, reproductive maturity or menopause, each is a natural part of being alive. At the same time, any woman who is having an incredibly difficult time goingContinue reading “Menopause – A Natural Transition”
Who Needs Fatty Acids?
If you are trying to convince people that they have to ingest essential nutrients on a daily basis because their bodies cannot manufacture them, why name these substances “fatty acids?” You may as well tell people they have to consume “corrosive oils” or “greasy inflammatory compounds” because “fatty” may not be good for you. AndContinue reading “Who Needs Fatty Acids?”
Festive Season or Stressful Season?
It is hard to believe that 2017 is coming to an end. It’s been an eventful year to say the least. And December is filled with festivities that usually demand a fair bit of attention, so even the final month of the calendar may be jam-packed and challenging. Anyone who has shopped for presents, spentContinue reading “Festive Season or Stressful Season?”
Too Good to Be True, But It Is!
How is it possible to have self-actualization, mentorship of others, a “ministry work” of sharing knowledge and encouragement for which to help others as well as a business income that lasts through your fifties, sixties, seventies and beyond? AIM makes it all possible as a company where ALL are joined in a common cause thatContinue reading “Too Good to Be True, But It Is!”
Diabetes is Bad But Reducing Inflammation with AIM Products Can Help
Diseases deserve their awful-sounding names: tuberculosis, fibromyalgia, cancer. No matter how you say them, they sound as bad as they are and make life worse than it ever should be. There’s one particular disease out there with a growing, rippling effect around the globe. That’s because the number of people in the world who haveContinue reading “Diabetes is Bad But Reducing Inflammation with AIM Products Can Help”
From Radiating Pain to No Pain
In the spring of 2017, I was diagnosed with two bulging discs and a tilted sacrum due to over-exercising. I experienced sharp radiating pain on my back, legs, buttocks and bladder. I suffered excruciating pain that lasted a couple of months, unable to walk, sleep or sit most of that time. Several physicians tried toContinue reading “From Radiating Pain to No Pain”
Supplements … Natural or Synthetic?
When considering supplements-vitamins, minerals, or other nutritive products-one of the first questions you should ask is: Are they synthetic or natural? Synthetic supplements supply chemically constructed nutrients cooked up in a laboratory that may be of little use to your body and possibly do more harm than good. Some studies of supplement use reveal negativeContinue reading “Supplements … Natural or Synthetic?”
