Protein from Plants

Protein is a macronutrient—needed in large amounts—that literally holds the structure of our bodies together: cells, tissues, muscles, organs, bones etc. The enzymes that initiate the multitude of chemical reactions in the body are proteins. Then there are proteins that transport nutrients and build lean muscle; essentially protein is a key factor in overall growthContinue reading “Protein from Plants”

5 Reasons Pea Protein Is the Superior Protein

There are so many protein powders on the market these days. You can go down to your local supplement shop and purchase a giant tub of whey or soy protein at a relatively low price. If price is the only thing you look at when you choose a protein powder, I guess it doesn’t matterContinue reading “5 Reasons Pea Protein Is the Superior Protein”