Feed Your Brain

The facts speak for themselves: Alzheimer’s disease is a neuro­de­gen­erative condition that affects well over 6 million individuals in Canada and America. Around 1 in 10 people over the age of 65 have Alzheimer’s. Modern medicine still has no cure for this deadly condition, only drugs that slightly slow down the destruction of nerve cellsContinue reading “Feed Your Brain”

Four Brain Health Habits

Around the world, approximately 50 million people are living with Alzheimer’s disease and other forms of dementia. In the USA, over 5 million people have age-related dementias. The figure in Canada is well over half a million. Alzheimer’s is a disease that attacks the brain, affecting memory, thinking, behavior and personality, and ultimately causing death.Continue reading “Four Brain Health Habits”

Can You Help Protect Your Unborn Baby from Alzheimer’s Disease?

During pregnancy, mothers often fret over the health of their unborn children. They make sure to eat right and exercise, ensuring baby emerges optimally healthy. Some benefits of mom’s hard work are readily apparent: healthy skin, active eyes, a good skeleton, etc. However, there is evidence that mom’s diet may have far-reaching, long-lasting effects onContinue reading “Can You Help Protect Your Unborn Baby from Alzheimer’s Disease?”

3 Exciting New Discoveries About Omega-3 You Need to Know

There are a lot of fats in this world, and they get a bad rap.  Even the word “fat” has a lot negative connotations hanging from it like so much unwanted adipose tissue. But fats can be a good thing. For starters, you need fat in your diet because it helps the body produce energy, build cellContinue reading “3 Exciting New Discoveries About Omega-3 You Need to Know”