Feed Your Brain

The facts speak for themselves: Alzheimer’s disease is a neuro­de­gen­erative condition that affects well over 6 million individuals in Canada and America. Around 1 in 10 people over the age of 65 have Alzheimer’s. Modern medicine still has no cure for this deadly condition, only drugs that slightly slow down the destruction of nerve cellsContinue reading “Feed Your Brain”

Four Brain Health Habits

Around the world, approximately 50 million people are living with Alzheimer’s disease and other forms of dementia. In the USA, over 5 million people have age-related dementias. The figure in Canada is well over half a million. Alzheimer’s is a disease that attacks the brain, affecting memory, thinking, behavior and personality, and ultimately causing death.Continue reading “Four Brain Health Habits”

3 Exciting New Discoveries About Omega-3 You Need to Know

There are a lot of fats in this world, and they get a bad rap.  Even the word “fat” has a lot negative connotations hanging from it like so much unwanted adipose tissue. But fats can be a good thing. For starters, you need fat in your diet because it helps the body produce energy, build cellContinue reading “3 Exciting New Discoveries About Omega-3 You Need to Know”