Our favorite carbohydrate is making headlines again. Best known for its ability to promote good digestive health and combat cholesterol, fiber has been one of the main staples of a healthy diet since diets were invented. And yet, still, new discoveries are being made all the time. Here are some of the latest: Fiber May Help Prevent Lung Diseases A study published inContinue reading “The Latest Scoop on Fiber”
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3 Exciting New Discoveries About Omega-3 You Need to Know
There are a lot of fats in this world, and they get a bad rap. Even the word “fat” has a lot negative connotations hanging from it like so much unwanted adipose tissue. But fats can be a good thing. For starters, you need fat in your diet because it helps the body produce energy, build cellContinue reading “3 Exciting New Discoveries About Omega-3 You Need to Know”
The AIM Companies 