Four Brain Health Habits

Around the world, approximately 50 million people are living with Alzheimer’s disease and other forms of dementia. In the USA, over 5 million people have age-related dementias. The figure in Canada is well over half a million.

Alzheimer’s is a disease that attacks the brain, affecting memory, thinking, behavior and personality, and ultimately causing death. Dementia is a general term referring to a severe decline in mental ability that gets in the way of daily life. A number of diseases can cause dementia, including Alzheimer’s, Huntington’s, Parkinson’s and vascular issues. However, Alzheimer’s may account for 60 – 80 percent of dementia cases.

The month of June brings awareness to Alzheimer’s disease and its effect on the brain, slowly diminishing people’s cognitive abilities and quality of life over time. As the leading voluntary health organization in care, support and research, the Alzheimer’s Association promotes four categories of lifestyle habits that people can put into practice as they age:

1.  Diet and nutrition

2.  Cognitive activity

3.  Social engagement

4.  Physical health and exercise

These lifestyle habits have been determined to be effective for aging well because research indicates that the combination of good nutrition and mental, social and physical activities may have a greater benefit in maintaining or improving brain health than any single activity. 1

AIM Brain Nutrition

AIM nutrition gives your cells a supplemental concentration of nutrients to help improve and maintain the overall health of your body and brain. For example, the natural profusion of nutrients from plant-based food in the Garden Trio offers incredibly good nutrition that can be taken daily as a lifestyle habit. Giving your body such nutritional wealth can also have a very positive effect on your mood and mental sharpness.

To target brain health, GinkgoSense delivers Ginkgo biloba extract, which contains compounds that support brain cells by increasing energy production. The resulting increased blood flow also helps deliver these compounds and other brain-healthy nutrients. 2 At the same time, ginkgo’s antioxidant properties help protect brain cells from free radical damage, which may play a role in the onset and development of Alzheimer’s disease. 3

Lifestyle habits that support brain health are worth full-time awareness and discipline to help lead you into golden years of well-being. Make one of those habits AIM nutrition.

1 Alzheimer’s Association
2 Cambridge University Press
3 Journal of the American Osteopath Association

[References accessed April 16, 2018]

Testimonials should not be construed as representing results everybody can achieve.

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Since 1982, The AIM Companies has been dedicated to improving the quality of people’s lives with life-changing products like BarleyLife, Just Carrots, RediBeets and GinkgoSense and by rewarding passionate Members with a free-enterprise compensation plan.

Author: The AIM Companies

Nutrition that Works!

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