Two of the more interesting nutrients that are essential for every human being are alpha-linolenic acid (ALA) and linoleic acid (LA), plant-based omega-3 and -6. AIMega provides both of these essential fatty acids. What isn’t all that well-known about these vital forms of omega-3 and -6 is that they were initially called vitamin F. FirstContinue reading “Vitamin F”
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3 Exciting New Discoveries About Omega-3 You Need to Know
There are a lot of fats in this world, and they get a bad rap. Even the word “fat” has a lot negative connotations hanging from it like so much unwanted adipose tissue. But fats can be a good thing. For starters, you need fat in your diet because it helps the body produce energy, build cellContinue reading “3 Exciting New Discoveries About Omega-3 You Need to Know”